Girls Gotta Eat7 Apr 2025

A Simple Practice That Could Change Your Life with Gabby Bernstein

The key to manifesting may not be what you think it is, and we have one of the OGs in the spiritual space, Gabby Bernstein, to talk about it. She just released her tenth book, Self Help, and shares her simple four-step practice that can help you turn inward, heal, and manifest the life you want for yourself. We talk about limiting beliefs and the stories we tell ourselves ("I'm not good enough", "If I don't do it, no one else will", "I'm the only single one"), how the wellness space has changed in the last 20 years, the issue she sees the most in couples, and who she wants to set Rayna up with. Before Gabby joins us, we catch up on recent travels, Ashley starting her tour, and a situation Rayna had with a guy (including our fave text of the year so far). Enjoy! Follow Gabby on Instagram @gabbybernstein, listen to her podcast Dear Gabby, get her latest book Self Help, and check out her website for more. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Trade Coffee: Get 40% off your first order at https://drinktrade.com/eat. Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge. Betterhelp: Get 10% off your first month at https://betterhelp.com/gge. Article: Get $50 off your first purchase of $100 or more at http://article.com/gge. Nutrafol: Get $10 off any order and free shipping when you subscribe at https://nutrafol.com with code GGEGIFT. Booking.com: Win $1000 of Booking.com travel credit by entering their sweepstakes on Instagram @bookingcom. Learn more about your ad choices. Visit megaphone.fm/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(541)

The Snack: Doc Bombshells, Oreo-gate, and US Open Influencers

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: The explosive Elizabeth Holmes documentary Raygun's “redemption” documentary Other doc recs:...

10 Sep 57min

How to Design Your Dream Home (In Your Budget) with Bobby Berk

It’s an episode about home design and we are joined by THE Bobby Berk himself – award-winning designer, formerly of Netflix's Queer Eye and currently starring in HGTV’s Junk or Jackpot. We discuss the...

31 Aug 1h 13min

The Snack: Harry and Meghan, Lindsay Clancy Trial, and Love is Blind UK

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: The passing of Queen Dolly Parton Prince Harry and Meghan moving back to the UK Love is Bl...

27 Aug 53min

When, Why, and What Kind of P*rn Are Women Watching?

We are diving into the truth about women and porn consumption – how often, what categories, straight vs. gay, if women are watching with their partners, and how to introduce porn into a relationship t...

24 Aug 1h 16min

The Snack: Celeb Brand Drama, Hayden Panettiere, and Illegal Paparazzi

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Celeb brand news: Selena Gomez’s Wondermind lawsuit, Unwell Beverages shutdown, Phia’s cookie stuff...

20 Aug 58min

Skincare Secrets, Hair Health, and Hormones with Dr. Mamina Turegano

We all have so many questions about skin, hair, aging, hormones, diet, the list goes on – so we brought in Dr. Mamina Turegano, a triple board-certified dermatologist, internist, and dermatopathologis...

17 Aug 1h 36min

The Snack: Wedding Dress Drama, 20 Women vs. Drake, and QVC Bl*wjob

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: An iconic Freudian slip on QVC A guac and salsa recall from the same farm that brought us diarrh...

13 Aug 48min

How To Get Out of a Relationship Rut (or Just Know It's Over)

“Are we in a rut, or is the relationship over?” is a question so many of us have asked, and we’re breaking it down on this episode. We discuss the signs of a relationship rut, when and why they typica...

10 Aug 1h 27min