How do I listen to Myself?
We are always thinking about how we listen to others, but how do we listen to ourselves. In this episode we explore the more I can listen to myself the easier it is to be mindful to others Hosted on ...
4 Feb 202410min
Episode 16 - A Busy Mind
Your mind is constantly racing with thoughts. But thinking is not the enemy. Hosted on Acast. See acast.com/privacy for more information.
23 Jan 20248min
Episode 15 - Judgement - Right and Wrong
Are we right or could we be wrong, and should we care so much? Hosted on Acast. See acast.com/privacy for more information.
23 Jan 20246min
Episode 14 - Cancer and Seperation
A partner leaving you when you get a cancer diagnosis is more common than you might think Hosted on Acast. See acast.com/privacy for more information.
15 Jan 202411min
Episode 13 - Stretching the Moments
Don't rush your story, it's important Hosted on Acast. See acast.com/privacy for more information.
15 Jan 20246min
Episode 12 - Anxiety
Is anxiety good or bad? Hosted on Acast. See acast.com/privacy for more information.
15 Jan 20247min
Episode 11 - My Journey
From Clontarf to India to West Cork and Sligo plus everything inbetween Hosted on Acast. See acast.com/privacy for more information.
15 Jan 202412min
