Ep. 147 Why am I not improving? Strategies for constant progress

Ep. 147 Why am I not improving? Strategies for constant progress

Hello Everyone!

In this powerful episode of A Dancer’s Mindset, Isabella and Suvi dive deep into a frustration so many dancers face:


"Why am I not improving, even though I’m working so hard?"


Together, we explore the real reasons your technique might be plateauing—and it’s not always about effort. We cover:


✨ The hidden habits that could be holding you back
✨ How to stop relying solely on your teachers for progress
✨ Why taking your training into your own hands is a game-changer
✨ The mindset shift that helps you move from stuck to skyrocketing

We’ll also share practical tips and personal stories about how we made real progress by becoming intentional, curious, and self-led in our training.

If you’ve been feeling frustrated, confused, or discouraged about your technique, this episode is your reminder that you have more power than you think. You can change the trajectory of your dancing starting today.

🎧 Tune in now and take control of your growth.


----------

Welcome to Ballet With Isabella!

Ballet With Isabella (BWI) is your go-to online training platform for dancers of all levels! Whether you’re a beginner, pre-professional, or pro, we help you refine your technique, build strength, and boost confidence—all with structured training that delivers real results.

💖 What You’ll Find Here:
✅ Expert-led ballet classes & courses
✅ Pointe training programs (The Strong Pointe Plan)
✅ Flexibility & strength workouts for dancers
✅ Audition tips & mindset coaching
✅ Live Zoom classes & workshops
✅ Private coaching & personalized plans

💡 Join Our Membership!
🔹 Corps – Recorded classes
🔹 Soloist – Classes + all on-demand courses
🔹 Principal – Everything + live training & a custom plan every 8 weeks

🎙️ Listen to Our Podcast! A Dancer’s Mindset (Co-hosted by Suvi Honkanen) – interviews, training tips, and mental strategies to help you succeed in ballet.

👩‍🏫 About Isabella
Isabella is a professional ballet coach & founder of BWI, helping dancers worldwide reach their full potential through expert training & mindset coaching.

🔗 Start Training Today! → [Insert website link]

✨ Subscribe & turn on notifications for new ballet content every week! 💃🩰

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Avsnitt(174)

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27 Juli 56min

EP. 171 How To Have A Growth Mindset. Chun Wai Chan.Principal Dancer NYCB

EP. 171 How To Have A Growth Mindset. Chun Wai Chan.Principal Dancer NYCB

Hello Everyone! What does it mean to dance not just for yourself, but for an entire community?In this episode of A Dancer's Mindset, Isabella sits down with Chun Wai Chan — Principal Dancer at New Yor...

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Ep. 170 BIG ANNOUNCEMENT! My Story

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Ep. 169 Never Give Up Again!

Ep. 169 Never Give Up Again!

Hello Everyone!, Today we talk about what makes us actually want to give up. It happens to all of us, the determination slips, the motivation just isn't what it used to be. We associate those emotions...

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EP. 168 How To Visualise The Future You Want

EP. 168 How To Visualise The Future You Want

The Power of Visualisation: See It To Become ItWhat if the most powerful training tool you have costs nothing, requires no studio, and works while you sleep? In this episode, we dive deep into the sci...

10 Juni 43min

EP. 167 Failures & Mistakes Are Not Your Identity!

EP. 167 Failures & Mistakes Are Not Your Identity!

Hey Everyone! We need to talk about failure.Not in a "dust yourself off and try again" motivational poster kind of way. Really talk about it. Because so many of us — especially as dancers — have spent...

20 Maj 19min

Ep.166 Day 7: Becoming the Confident Dancer

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9 Maj 18min

Ep. 165 Day 6: Burned Out? "Why Am I Even Doing This?

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Hello Everyone! Welcome to Day 6 .You used to love this. You used to live for it — the classes, the rehearsals, the music, all of it. And somewhere along the way something shifted and now you're showi...

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