Ep. 147 Why am I not improving? Strategies for constant progress

Ep. 147 Why am I not improving? Strategies for constant progress

Hello Everyone!

In this powerful episode of A Dancer’s Mindset, Isabella and Suvi dive deep into a frustration so many dancers face:


"Why am I not improving, even though I’m working so hard?"


Together, we explore the real reasons your technique might be plateauing—and it’s not always about effort. We cover:


✨ The hidden habits that could be holding you back
✨ How to stop relying solely on your teachers for progress
✨ Why taking your training into your own hands is a game-changer
✨ The mindset shift that helps you move from stuck to skyrocketing

We’ll also share practical tips and personal stories about how we made real progress by becoming intentional, curious, and self-led in our training.

If you’ve been feeling frustrated, confused, or discouraged about your technique, this episode is your reminder that you have more power than you think. You can change the trajectory of your dancing starting today.

🎧 Tune in now and take control of your growth.


----------

Welcome to Ballet With Isabella!

Ballet With Isabella (BWI) is your go-to online training platform for dancers of all levels! Whether you’re a beginner, pre-professional, or pro, we help you refine your technique, build strength, and boost confidence—all with structured training that delivers real results.

💖 What You’ll Find Here:
✅ Expert-led ballet classes & courses
✅ Pointe training programs (The Strong Pointe Plan)
✅ Flexibility & strength workouts for dancers
✅ Audition tips & mindset coaching
✅ Live Zoom classes & workshops
✅ Private coaching & personalized plans

💡 Join Our Membership!
🔹 Corps – Recorded classes
🔹 Soloist – Classes + all on-demand courses
🔹 Principal – Everything + live training & a custom plan every 8 weeks

🎙️ Listen to Our Podcast! A Dancer’s Mindset (Co-hosted by Suvi Honkanen) – interviews, training tips, and mental strategies to help you succeed in ballet.

👩‍🏫 About Isabella
Isabella is a professional ballet coach & founder of BWI, helping dancers worldwide reach their full potential through expert training & mindset coaching.

🔗 Start Training Today! → [Insert website link]

✨ Subscribe & turn on notifications for new ballet content every week! 💃🩰

Avsnitt(166)

Ep. 164 Day 5: Fear Of Being SEEN!

Ep. 164 Day 5: Fear Of Being SEEN!

Hello Everyone,Welcome to Day 5 of The Dancer Reset Series! Let's dive in. Day 5: Fear of Being SeenYou love to dance. But something happens when you feel truly watched — really seen — and it stops yo...

1 Maj 32min

Ep.163 Day 4: Don't Overthink & Align Yourself

Ep.163 Day 4: Don't Overthink & Align Yourself

Hello Everyone,Welcome to Day 4 of The Dancer Reset Series. Hopefully we are feeling good! Let's dive in to episode 4 Day 4: Why You Overthink Under PressureThe combination starts and your brain won't...

30 Apr 17min

Ep. 162 Day 3: Self Worth Tied To Decisions Out Of Your Control

Ep. 162 Day 3: Self Worth Tied To Decisions Out Of Your Control

Hello Everyone, Welcome back to this Dancer Reset Series Day 3! You got the part — and you felt worthy. You didn't get the part — and suddenly you questioned everything. Whether you're good enough, wh...

29 Apr 18min

Ep. 161 Day 2: The Comparison Trap

Ep. 161 Day 2: The Comparison Trap

Day 2: The Comparison TrapShe got the correction you wanted. She has the extension you've been working on for years. She seems to pick everything up faster, easier, better — and suddenly you're not in...

28 Apr 20min

Ep.160 Day 1: Amazing In Class. Lose It When Performing

Ep.160 Day 1: Amazing In Class. Lose It When Performing

Hello Everyone!Today marks the start of a new series! The Dancer Reset Series - 7 Days To Reset Your Mind. Episode 1, dives into why we seem to nail things in class but not when it matters, be it in a...

27 Apr 30min

Ep.159 I am UNBOTHERED

Ep.159 I am UNBOTHERED

Unbothered by Anything and AnyoneHello Everyone!In this episode, we're talking about one of the most powerful things you can develop as a dancer — and honestly, as a person — the ability to be complet...

22 Apr 36min

Ep. 158 Don't Doubt Yourself! Listen To This

Ep. 158 Don't Doubt Yourself! Listen To This

Hey Everyone! If you’re listening to this right now, I’m going to assume something.You were so close to giving up.This close to saying, “What’s the point?”This close to throwing in the towel, skipping...

19 Mars 20min

Ep. 157 Inès McIntosh: Paris Opera Star Shares How You Can Shape Your Destiny!

Ep. 157 Inès McIntosh: Paris Opera Star Shares How You Can Shape Your Destiny!

Hello Everyone, Welcome back! In this episode of A Dancer’s Mindset, we sit down with Inès McIntosh, Leading soloist of the Paris Opera and soon to be an Etoilé I am sure, for a refreshingly honest co...

26 Jan 1h 44min

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