Can we REALLY reverse PCOS?
There are many people who claim that they can reverse PCOS but we need to really look at what the research says about whether we can cure or reverse PCOS.We talk about the different types of PCOS, wha...
21 Maj 202111min
012: The biggest mistake we make for our PCOS
In this episode, we talk about the biggest mistake we can make for our PCOS - setting unrealistic goals and expectations of ourselves.
5 Mars 20218min
011: Getting diagnosed as a teen and having a Mom with PCOS too - with Kim Bigler
In this episode, Tarryn chats with Kim Bigler. Kim talks about how she was diagnosed with PCOS at a young age and how influential her mother (who also has PCOS) has been on her PCOS journey.
5 Okt 201830min
009: A surprise diagnosis, living a PCOS lifestyle and staying the course - with Shannon Hull
In this episode, Tarryn connects with Shannon Hull. Shannon shares her surprise PCOS diagnosis and how following a PCOS lifestyle has made all the difference for her and her PCOS symptoms. When you're...
23 Aug 201841min
008: Dealing with infertility, unsupportive doctors and a journey to motherhood - Kelly's Journey
In this episode, Tarryn chats with Kelly Haynes about how Kelly was diagnosed with PCOS, her journey with infertility and struggles with doctors. Kelly's story and attitude are truly a source of inspi...
9 Aug 201836min
007: Let’s talk about Hair and PCOS
Women with PCOS tend to have a lot of difficulties with hair – too much hair where they don’t want it and not enough hair where they do. In this episode of the PCOS Diet Support podcast, I answer some...
19 Dec 201722min
006: The Keto Diet for PCOS
The keto diet is nothing new but I've recently been looking into how effective it is for PCOS. In this podcast, I share the research, the pros and cons, as well as my own experience of the ketogenic d...
14 Nov 201721min
