Why There's No Such Thing As Can't, But That Doesn't Mean You Can [Episode 023]

Why There's No Such Thing As Can't, But That Doesn't Mean You Can [Episode 023]

Have you ever beaten yourself up about beating yourself up? Ever told yourself the mantra that there's no such thing as can't? Do you find that forcing yourself into have a 'growth mindset' can make you feel worse?

In today's Ditching Imposter Syndrome episode we will cover:

  • The four main reasons why we say 'can't' and what they really mean
  • What to do if you're feeling too scared to say 'can'
  • Why current 'growth mindset' advice can lead to toxic positivity
  • Avoiding the can / can't flip flop, re-routing to your destination
  • The secret key to moving to 'can' that leaves you feeling great and makes the journey fun

Show notes: https://www.ditchingimpostersyndrome.com/podcast/023/

Resources:


There's no such thing as can't, but that doesn't mean you can.


When 'growth mindset' triggers toxic positivity, what can you do differently?

Avsnitt(70)

The Perfect Storm: Mental Load, Imposter Syndrome and the Gender Pay Gap [Episode 70]

The Perfect Storm: Mental Load, Imposter Syndrome and the Gender Pay Gap [Episode 70]

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Gender Pay Gap: 8 Ways That Women Are Paying The Price for Men’s Imposter Syndrome [Episode 69]

Gender Pay Gap: 8 Ways That Women Are Paying The Price for Men’s Imposter Syndrome [Episode 69]

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How Women’s Imposter Syndrome Impacts the Gender Pay Gap - And Why It’s Not Their Fault [Episode 68]

How Women’s Imposter Syndrome Impacts the Gender Pay Gap - And Why It’s Not Their Fault [Episode 68]

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New Research: Imposter Syndrome Is One Of Three Hidden Causes Of The Gender Pay Gap [Episode 67]

New Research: Imposter Syndrome Is One Of Three Hidden Causes Of The Gender Pay Gap [Episode 67]

We've just published the 2024 Imposter Syndrome research study. And part of it looks into the role of imposter syndrome in the gender pay gap and gender equality and diversity initiatives in general.T...

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Menopause & Imposter Syndrome: 7 Reasons Why They Create A Perfect Storm [Episode 66]

Menopause & Imposter Syndrome: 7 Reasons Why They Create A Perfect Storm [Episode 66]

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Ditching Imposter Syndrome: Why Did I Write The Book? And Some Surprising Things I Learned Along The Way [Episode 65]

Celebrate the fifth anniversary of Clare Josa's best-selling book, "Ditching Imposter Syndrome," as she shares the behind-the-scenes journey of its creation and the impact it has had on readers worldw...

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7 Imposter Syndrome Coping Strategies You'll Want To Ditch Today (And What You Can Do, Instead) [Episode 64]

7 Imposter Syndrome Coping Strategies You'll Want To Ditch Today (And What You Can Do, Instead) [Episode 64]

There are 7 imposter syndrome coping strategies you need to stop using today. And in episode 64 here on the Ditching Imposter Syndrome podcast, I'm going to take you on a tour of them and what you can...

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Imposter Syndrome: How To Spot 5 Top Secret Warning Signs in Colleagues and Clients [Episode 63]

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