226. When Beliefs and Actions Clash

226. When Beliefs and Actions Clash

In this episode, we explore cognitive dissonance—the psychological discomfort that occurs when our beliefs and actions don't align. We discuss how this phenomenon affects our daily lives, decision-making, and personal growth, featuring insights from leading experts and practical strategies for managing cognitive dissonance.

Key Topics Covered

  • Definition and history of cognitive dissonance theory
  • How our brains respond to contradictory beliefs and behaviors
  • Common examples of cognitive dissonance in everyday life
  • The relationship between cognitive dissonance and decision-making
  • Techniques for resolving internal conflict and using dissonance as a catalyst for growth

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Avsnitt(98)

289. The Skill Gap Between You and the Job You Actually Want

289. The Skill Gap Between You and the Job You Actually Want

You've earned the seat at the table. So why does the room still feel like it belongs to someone else? In this episode, Susan Callender breaks down the skill that separates the people who get remembere...

16 Juli 25min

288. You'd Be Dangerous If You Could Just Get Out of Your Own Way

288. You'd Be Dangerous If You Could Just Get Out of Your Own Way

You know what you want. You've known for a while. So why aren't you closer to it? The answer isn't discipline, talent, or opportunity. It's the thoughts running quietly in the background of your mind,...

10 Juli 26min

287. The Socially Hesitant Pro's Complete Guide to Slaying Presentations

287. The Socially Hesitant Pro's Complete Guide to Slaying Presentations

You know the material cold. So why does standing up to present it feel like a full-body emergency? If your hands shake, your voice tightens, and your best thinking evaporates the moment all eyes are o...

2 Juli 26min

286. Depth Over Volume: The Analytical Professional's Guide to Networking That Works

286. Depth Over Volume: The Analytical Professional's Guide to Networking That Works

286. Depth Over Volume: The Analytical Professional's Guide to Networking That Works If you've spent your career avoiding networking because it feels fake, exhausting, and designed for people wired co...

25 Juni 24min

285. You're Not Too Introverted to Get Promoted. You're Too Invisible. Here's How to Fix That

285. You're Not Too Introverted to Get Promoted. You're Too Invisible. Here's How to Fix That

Are you a high-performing introvert who's been passed over for promotion while someone less qualified, but louder, moved up? If you're an engineer, analyst, scientist, finance professional, or anyone ...

18 Juni 23min

284. Why You Replay Conversations in Your Head (And How to Finally Stop)

284. Why You Replay Conversations in Your Head (And How to Finally Stop)

Do you leave conversations still running them on loop hours, or even days, later? If you're a high-performing professional who can't stop mentally replaying what you said, how you said it, and what it...

11 Juni 30min

283. The Standard You Hold When No One's Watching feat. Amy Lokken

283. The Standard You Hold When No One's Watching feat. Amy Lokken

Amy Lokken has spent three decades working at the intersection of design, psychology, and spatial intelligence, not as separate disciplines, but as one integrated lens for understanding how people pre...

4 Juni 29min

282. Why Do Less Qualified People Keep Getting Promoted Over Me? The Real Answer No One Is Giving You

282. Why Do Less Qualified People Keep Getting Promoted Over Me? The Real Answer No One Is Giving You

If you've ever watched someone with a shorter resume and a thinner track record walk into a promotion you deserved, this episode is for you. Susan breaks down the real reason technically strong, high-...

29 Maj 28min

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