122: Life Lessons From Pole Dancing + Life Update
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27 Nov 202336min
121: Red Flag or Valid Concern? Pt. 2 w/ Mon & Ross
Is your partner concerned about your pole dancing? Have they ever made you question what you are wearing to class or posting on social media? In this week's episode, Steph is joined by Mon and Ross ...
13 Nov 202344min
121: Red Flag or Valid Concern? Pt. 1 w/ Mon & Ross
Is your partner concerned about your pole dancing? Have they ever made you question what you are wearing to class or posting on social media? In this week's episode, Steph is joined by Mon and Ross ...
30 Okt 202341min
120: Early days of pole dancing in Spain
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9 Okt 202347min
119: How to recover from your pole training w/ The Pole Physio
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25 Sep 202350min
118: My Pole Faves!
As requested... EPISODE DESCRIPTION In today's podcast, Steph is uncovering her FAVES! She is sharing her personal favourites in the pole world and what trends she is seeing in her studio. This incl...
11 Sep 202321min
117: Is your pole dancing instructor holding you back? w/ Dani O
HIGHLIGHTS What is a generous instructor and why is this a thing? Discussion around why instructors might withhold information and how that impacts their students The qualities people love and don...
28 Aug 202345min
116- I'm Opening a New Studio!
HIGHLIGHTS How I made the decision to open a brand new pole dancing studio The process of finding a location that is appropriate for pole fitness classes How we funded the expansion of our pole...
14 Aug 202322min
