Achieve Big Change With Small Acts

Achieve Big Change With Small Acts

Stanford's Greg Walton is here to tell us about the ordinary experiences that can help us set aside the ordinary worries of life and unleash extraordinary change. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

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How to Love Better

How to Love Better

Yung Pueblo offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Mars 15min

Men, Women, and the Space Between Us

Men, Women, and the Space Between Us

Jennifer Finney Boylan shares five big ideas from her new book "Cleavage." 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Mars 12min

Do You Know How to Manage Up?

Do You Know How to Manage Up?

Melody Wilding has helped thousands of clients advocate for their needs at work while navigating the minefield of office politics. Today, she's here to help you. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Mars 12min

The Science and Promise of Personality Change

The Science and Promise of Personality Change

Is it possible to change your entire personality in a year? An award-winning journalist experiments with her own personality to find out. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Mars 11min

How to Find Your ‘Sleep Groove’

How to Find Your ‘Sleep Groove’

Sleep researcher Olivia Walch on why your body’s clock is so messed up and what to do about it. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Mars 16min

The Science of Conversation

The Science of Conversation

Alison Wood Brooks, a celebrated Harvard Business School professor and leading expert on the psychology of conversation, shares easy tips that will make you a better conversationalist. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Mars 18min

A Guide to Living a Meaningful Life

A Guide to Living a Meaningful Life

Psychologist Steven Heine on how to overcome angst and live life with purpose. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Mars 14min

How Neuroscience and Mysticism Can Unlock the Secrets of Consciousness

How Neuroscience and Mysticism Can Unlock the Secrets of Consciousness

Cognitive scientist Vladimir Miskovic and psychologist Steven Jay Lynn have teamed up to write a new book called Dreaming Reality, blending their perspectives to answer the question: what is consciousness? 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Mars 17min

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