obsessed with your ex, advice session

here we go, this is part two of breakup advice. this is about the equally challenging and arguably more complicated phase of the breakup. in some ways it's easier because you're through the thick of it. you've survived the first week or two after the breakup. but now you kind of have to get back to your life, and that's why it's complicated.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

10 Dec 202351min

breakups are almost an inevitable part of life. but despite how fucking awful they are, they can also be really transformative in a positive way. i've gone through a handful of breakups throughout my life, and i've learned a lot. so i'm going to be doing multiple episodes of breakup advice. this is episode one, where i'm going to be talking about the period before the breakup, the breakup itself, and the week or two following the breakup. Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Dec 202339min

[video available on spotify] i spent the last few years peacefully unbothered by hookup culture. why? because it was none of my business. i was in a relationship and hookup culture is for the singles. but it's back on my mind because these days i'm back to being a lone wolf. and with that comes hookup culture being relevant in my life. i wanted to reexamine the concept with a fresh lens. so, you know what? i dabbled a little bit, and i wanna share what i found because i came out of it with some solid conclusions. so let's discuss the pros and cons of casual hookups. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 Dec 202340min

[video available on spotify] listen. nobody wants to talk about this. i'm talking about it but i don't want to because it's mortifying. this is a behavior that we all participate in privately. maybe we discuss this with our closest friends, but there's something so deeply personal and private about this that i'm absolutely terrified to discuss it today. but, you know what? we're doing it… social media stalking. Learn more about your ad choices. Visit podcastchoices.com/adchoices

30 Nov 202338min

[video available on spotify]  it's an online trend to post about wellness routines. well listen, i’m here to participate in the wellness content, because i’m about to lay out for you my wellness routine. and before you're like, "emma, no, stop. we don't care" - i know that. but i'm gonna tell you anyway. Learn more about your ad choices. Visit podcastchoices.com/adchoices

26 Nov 202344min

we all get embarrassed. it's part of being a human being. embarrassing things happen to me all the time, and that can't be prevented. but i think the feeling of embarrassment can be prevented. i used to think that it was sort of out of my control. but today i'm gonna be sharing with you how i keep embarrassment to a minimum in my life.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

23 Nov 202340min

[video available on spotify] i feel like everyone falls into one of two categories. category number one, mysterious unknown category. number two, super open, super honest, super vulnerable. i personally fall into the second category. everyone knows so much about me. mysterious people are the opposite. they keep all of their information close to heart and they never find themselves in a place where they're like, oh my god, everyone knows so much about me. and i envy that. so today i wanted to sort of figure out whether or not i should try to be more mysterious. Learn more about your ad choices. Visit podcastchoices.com/adchoices

19 Nov 202343min

[video available on spotify]  i've always been somebody who felt comfortable being incredibly vulnerable in real life and online. what does that say about me? after reading through the reasons why humans overshare, it seems like the line between oversharing and being vulnerable is very blurred. so today i wanted to dig into what the difference is between oversharing and being healthily vulnerable with others. Learn more about your ad choices. Visit podcastchoices.com/adchoices

16 Nov 202336min