How to Lose Weight (Cleaning Talk Through)

Interview with a listener about how keeping a tidier home has improved her mental health and lessened her anxiety. We also talked about the spiritual aspect of doing our job as homemakers. The benefit...

11 Feb 201926min

I mix things up by basing this short cleaning talk through on a different house than my own. I also mention cleaning up after toddlers and cleaning during the nap.--- Support this podcast: https://anc...

9 Feb 201931min

I talk you through cleaning your whole house and even nag you a little about your living areas. And, yes, I tell you all about my mollies, platy fish, and java moss. I also give a shoutout to another ...

3 Feb 201952min

I talk you through cleaning your whole house while emphasizing the concept of “cleaning as you go.” We also hear from a brand new listener and fellow podcaster on the subject of laundry. Get some clea...

31 Jan 20191h

I talk you through cleaning your whole house and cover various housekeeping topics including how to keep your carpet and walls clean--- Support this podcast: https://anchor.fm/raani-starnes/supportBec...

24 Jan 201959min

I talk you through cleaning your house while giving you cleaning motivation and cleaning tips. Is your house decorated? Do you have a coffee station? Can intermittent fasting help you lose weight? Cle...

21 Jan 201956min

This speed cleaning talk through will help you prepare for guests on short notice. Yes, I included some quick and dirty tips for hiding your mess! Don’t forget to subscribe, rate, and review this podc...

19 Jan 201927min

I talk you through cleaning your entire house and touch on my recent weight loss. --- Support this podcast: https://anchor.fm/raani-starnes/supportBecome a supporter of this podcast: https://www.sprea...

17 Jan 201959min