Cleaning Your Room (for preteens, teenagers, and adults with ADHD or distractibility)

In this episode, the host talks you through washing your dishes, clearing your countertops, and wiping down your appliances and counters. She forgot to specifically mention cleaning your sink, so don'...

18 Aug 202524min

The host talks you through key tasks that will set you up for a successful day as a homemaker (whether you work or not). Subscribe to bonus content for Part 2, which will be an afternoon routine:Spoti...

11 Aug 202523min

Clean your whole house during this bonus episode. This special episode is temporarily available to all listeners as a sample, but may eventually revert back to "subscriber only." Support the show to u...

5 Aug 202550min

By popular demand, this episode will have you quickly picking up each room of your house. Use this as a preclean or just to remove visual clutter for now, so you can relax. Unlock longer episodes: Bec...

4 Aug 202518min

The host talks you through your everyday household chores while providing advice to the overwhelmed. This episode also covers delegating housework to teenagers or other school-aged kids. Unlock longer...

28 Juli 202525min

Do you have a bedroom, office, or spare room you've been putting off cleaning? A relatable host talks you through it in this highly motivational episode. Unlock longer episodes: https://cleanwithmepod...

21 Juli 202536min

Do you start to clean a room and then abandon the project? Perhaps you have ADHD, or maybe you're just easily distracted. Find out how to avoid getting sidetracked while doing housework. In this episo...

14 Juli 202527min

A relatable host guides you through straightening your most cluttered area, doing the dishes, and wiping down your kitchen surfaces. This episode will get you started on the road to a clean house, but...

9 Juli 202522min