Pelvic challenges during pregnancy and postnatally with physio Erin Cuskelly
Erin Cuskelly is a physiotherapist at Female Focus in New Lambton. We talk about pelvic floor stability, abdominal diastasis and incontinence challenges after childbirth (both vaginal and caesarean!)...
12 Feb 202522min
Post Partum Doula
Tara from Empowering Mothers talks to us about the importance of providing support to new families. Support can come from many sources in many different ways: partners, family and friends helping wit...
6 Aug 202422min
Post-natal depression with Kaz Amos
Rochelle is a Certified Infant Massage Instructor (CIMI) in Newcastle. She sees massage as the perfect way facilitate the loving relationship between infant and parent. Bonding is enhanced through mas...
6 Maj 202429min
Infant massage with Rochelle Dorman
Rochelle is a Certified Infant Massage Instructor (CIMI) in Newcastle. She sees massage as the perfect way facilitate the loving relationship between infant and parent. Bonding is enhanced through ma...
2 Apr 202427min
Prenatal yoga with Sarah Newling
Sarah is a specialised yoga teacher and experienced birth doula. She offers weekly prenatal and postnatal yoga classes at Family Chiropractic Charlestown. Sarah speaks about how pregnancy yoga can be ...
4 Mars 202430min
'Homebirths' with midwife Helen Young
Helen has years and years experience with childbirth. She has worked as a nurse and midwife in a hospital setting and more recently as a private midwife supporting families who want to have their baby...
5 Feb 202430min
Pelvic floor health with Core Restore Co
Heather Foord is passionate about educating women about the health of their pelvic floor. There is an important dynamic relationship between the abdominal muscles, our breath and the pelvic floor. S...
28 Nov 202327min
