#294 - Change Your Story, Change Your Life
We all use stories to make sense of the world and our place in it. But what happens when the stories we tell ourselves hold us back, make us feel bad about ourselves, or force us into boxes that don’t fit who we truly are? When you change your story, you change your life. In this episode, you'll learn how to tap into your unconscious narratives, challenge them, and then rewrite your story to create the life you want. Here's to your empowerment! Dr. Lisa Marie Bobby GrowingSelf.com
25 Apr 20221h 1min
#293 - Signs of a Healthy Relationship
A happy, loving, healthy relationship is the most valuable thing you can have. But so many people struggle in this area, and without understanding the signs of a healthy relationship, it’s hard to know how to begin making it better. This podcast will teach you all about the fundamentals of healthy relationships. FYI, this comes in two parts: First, listen to the podcast. Then, take the "How Healthy is Your Relationship" quiz, to discover the strengths and growth opportunities in yours. All the best, Dr. Lisa Marie Bobby www.GrowingSelf.com
18 Apr 20221h 6min
#292 - Dealing with Commitment Issues
Commitment: I know the word alone is enough to send a shiver up the spine of many a listener. And for the partners of the commitment-adverse, it’s not any easier. If commitment issues are present in your relationship, it’s likely to become a sore subject. You’re probably feeling a bit rejected, and you may be wondering if there’s any way forward. On today’s episode of the podcast, we’re going to be exploring the path of dealing with commitment issues, so you can get unstuck! xoxo, Dr. Lisa GrowingSelf.com
11 Apr 202248min
#291 - How to Stop Procrastinating Right Now
We all know that procrastination is a recipe for disaster leading to stress, rushing around, and disappointing people (including yourself.) Yet the little voice that says “let’s do it later” can be hard to resist. On today’s show I’m sharing new ideas and a fresh perspective that will help you use your natural strengths to focus on (and do!) the most important things… and stop beating yourself up about the rest. Stop procrastinating! Listen now! ;) Dr. Lisa Marie Bobby GrowingSelf.com
4 Apr 202242min
#290 - How to Stop Dating Jerks
If you find yourself with partners who mistreat you again and again, it’s time to explore that pattern, so you can find a healthy relationship. On today’s episode of the podcast, we’re talking about why you keep dating jerks, and the steps you can take to break free from bad relationships and find real, healthy love. You deserve it! xo, Dr. Lisa Marie Bobby GrowingSelf.com
28 Mars 20221h 13min
#289 - What Happy Couples Know — with Director Roger Nygard
Wonderful, healthy and fun relationships can seem magical. But the truth is that awesome relationships don't happen "magically." Not at all. Long-term couples who love their relationships are simply reaping the rewards of the intentional effort they've put in to their partnerships. Sounds easy, right? In theory, it is. But here's the issue: No one teaches you how to have a fantastic relationship. So even though many people would love to have a stronger, more satisfying connection with their partner and would be very happy to do the working of making their good relationship great... they literally do not know what, exactly, to do differently. The intention is there, but the knowledge is not. To fill this knowledge gap, award-winning documentary film director Roger Nygard spent over seven years sitting down with the thought leaders in the fields of marriage counseling and couples therapy to get ALL THE ANSWERS. The result is his film, The Truth About Marriage. And he's here on the podcast with me today to share all his insights and discoveries with YOU. For love, Dr. Lisa Marie Bobby GrowingSelf.com
22 Mars 20221h 7min
#288 - Navigating a Quarter-Life Crisis
Recognizing that the life you’ve created is not the one you actually want is an uncomfortable experience. But, believe it or not — it’s good. Why? It allows you to reflect, and recalibrate. Whether you're in your 20s or your 30s having a “quarter-life crisis” is your chance to reconnect with who you are now, reimagine your future, and pivot in the direction of the life you want. On this episode of the podcast, we’re talking about how you can use a quarter-life crisis as a launchpad for a new chapter of growth and success. Here's to you! Dr. Lisa Marie Bobby GrowingSelf.com
14 Mars 202248min
#287 - Passive Aggressive People — How to Deal.
Was that a compliment, or a jab? Did they really “not see” your text, or are they punishing you? On this episode of the podcast, we’re talking about how to deal with passive-aggressive people, so you can stand up for yourself with compassion and confidence. With love, Dr. Lisa Marie Bobby GrowingSelf.com
7 Mars 202252min
