Episode 29 - Cryotherapy
Haley and Wes dive into Cryotherapy, discussing how it can be applied to athletic performance and the impact it can have on mental health. Follow & Contact us: Instagram @killerphysiologypodcast Ti...
14 Apr 202443min
Episode 28 - Creatine Supplementation
Join Haley and Wes as they dive into how Creatine works within the body and some of the common misconceptions associated with it. Find us on instagram @killerphysiologypodcast Inquires reach out to...
7 Apr 202445min
Episode 27 - Flexibility and Yoga
Join Haley and Wes as they discuss the FITT principle for flexibility training and the impact that Yoga can have!! Check out @yogimason_ for great yoga content! Find us on instagram @kill...
22 Mars 202440min
Episode 26 - Snowboarding Injuries & ExRx
Join Haley and Wes while they chat about their recent snowboarding trip, common snowboarding injuries, and how to plan an exercise prescription for it!
12 Mars 202436min
Episode 25 - Guest Interview Andii Taylor LAT ATC
Join Haley and Wes in welcoming Andii Taylor current Athletic Trainer for the Women's Lacrosse team at the University of Virginia. We discuss her experience in the field and the ways she has navigated...
5 Mars 202439min
Episode 24- ACSM's 2024 Top Fitness Trends
Join Haley and Wes as they discuss some of their top picks from ACSM's Worldwide fitness trends survery results!!
16 Feb 202435min
Episode 23- Peripheral Artery Disease and Exercise
Join Haley and Wes as they discuss what PAD is and how to help people that have it exercise!
6 Feb 202433min
Episode 22- Heart Anatomy
Join Haley and Wes as they give an overview of the anatomy of the heart.
28 Jan 202425min
