Accessible Herbalism for Emotional Support

Accessible Herbalism for Emotional Support

Our emotions part of our health just as much as our physical organs & system. When we have difficulties like anxiety and depression, we can draw on practices in holistic herbalism for emotional support. Even when we know what’s causing us to feel stress, often there’s little or nothing we can do about it. When the stressors are systemic or unavoidable given our current circumstances, we can’t simply walk away from them. Instead, we need to find ways to help our bodies and minds cope with ...

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Avsnitt(303)

Acknowledging Complexity Is Not Gatekeeping (Replay)

Acknowledging Complexity Is Not Gatekeeping (Replay)

August is a Fallow Month for us, so we are dialing back on some of our activities while we focus our attention on coursework production, curriculum development, and - most importantly - hands-on herba...

29 Aug 53min

Can I Be A Plus-Sized Herbalist? (Replay)

Can I Be A Plus-Sized Herbalist? (Replay)

August is a Fallow Month for us, so we are dialing back on some of our activities while we focus our attention on coursework production, curriculum development, and - most importantly - hands-on herba...

22 Aug 23min

Can Herbs "Heal"? (Replay)

Can Herbs "Heal"? (Replay)

August is a Fallow Month for us, so we are dialing back on some of our activities while we focus our attention on coursework production, curriculum development, and - most importantly - hands-on herba...

15 Aug 19min

Thorn Medicine (Replay)

Thorn Medicine (Replay)

Hi everyone! August is a Fallow Month for us, and so we are dialing back on some of our activities while we focus our attention on coursework production, curriculum development, and - most importantly...

8 Aug 48min

Is Perimenopause Making You Tired?

Is Perimenopause Making You Tired?

I don’t know about you, but my social media feed is filled with stuff that is supposed to “give me more energy” to get through perimenopause. What does that even mean? Perimenopause isn’t causing fat...

30 Juli 58min

Take Care of Each Other

Take Care of Each Other

We like to sign off our show by saying, “Take care of yourselves, take care of each other, and drink some tea.” It’s our favorite little motto and it’s a great reminder that herbalism and self-care go...

29 Juli 12min

What's a Good Herb for...?

What's a Good Herb for...?

Do your friends ask you, “what’s a good herb for…” IBS, or PMS, or fibromyalgia, or whatever is bugging them? If you’ve ever struggled to answer such a request, you’re not alone. It’s not just about t...

23 Juli 58min

Hibiscus Energetics by Species & Part

Hibiscus Energetics by Species & Part

Today’s episode is about hibiscus energetics – a quick clarification on plant species & parts, and how herbal energetics & actions may differ among them. The hibiscus you find most often in stores or ...

11 Juli 17min

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