Busting Myths For Movember
Join Dan, Dez and Tom as they chat about some of the myths that young boys will hear growing up, from 'boys don't cry' to 'boys don't wear pink'.
19 Nov 202114min
Tackling our SAD
Join Beth, Ben, and Katja Anja as they discuss the challenges of the winter season, and the positive changes we can make to tackle seasonal sadness.
12 Nov 202112min
How To Build Self-Confidence
Join, Ben, Dan and Aisha, as they talk about self-confidence, what it means, how it differs for each of us, and what tips there are for building on it.
5 Nov 202112min
Breaking up with Friends
Join Beth, Ben, and Milly as they talk about what it's like to break up with friends, and some tips on how to look after yourself if it happens.
22 Okt 202112min
What is 'Casual Racism'?
For this week's Kooth SnapPod the team is talking about having to deal with 'Casual' Racism. Join Aisha, Hannah, and Beth as they talk about how isolating these little everyday aggressions can be, how...
8 Okt 202114min
Creative Writing Tips: So You’ve Started Writing, Now What?
Join us in this week's Kooth Podcast where we chat about our best creative writing tips. Beth, Katja-Anja, and Dan try to cover in their own messy ways: How proof reading is your best friend but worst...
17 Sep 202115min
Getting Grounded: The Importance of Taking a Moment
Ben and Kate take a moment away from the stresses of modern life to check in with themselves as they discuss what we mean by grounding techniques, how they can help us, and suggest some simple ones to...
10 Sep 202112min
Learning Your Own Boundaries
Join Beth, Katja-Anja, and Izzy for this week's SnapPod all about boundaries! Instead of setting boundaries for others, the guys talk about why your own boundaries are just as important, how you can s...
20 Aug 202111min
