Ep 0077 – Limiting a Food as a Choice vs. Diet Mentality

When might limiting some kind of food become a free choice rather than an event that triggers diet mentality? Mark and Laurie go bike riding on the LA River Bike Path. Mark gives his monthly unbiased report on Laurie's progress. Laurie's excited by her voice acting teacher's comments on her last take. Marquita and Stéfanie have their comments featured.