It's okay if you still desire weight loss with Julie Roberti

It's okay if you still desire weight loss with Julie Roberti

Today is another episode in our RD Meet the Team Series where you will get to hear Sam interview the amazing providers that make up the Find Food Freedom® Team! Today we are featuring: Julie Roberti!

A note from Julie: “When I first started my training as a Registered Dietitian I fell into a very disordered relationship with food and my body. The first time I lost weight was by accident, but the results were overwhelming. I got so much attention and noticed when I stopped restricting I gained back the weight plus some. The control, the attention, all of it was so enticing. This rollercoaster lasted for over two decades. In my mid 40’s going through perimenopause my body gave up, I could not lose even a pound. That was when I decided to stop dieting and just eat what felt good. Over the next 10 years my weight increased but my joy and love of life also increased. It took a long time to make peace with my new body, especially after menopause. But, the peace of enjoying going out to dinner with my friends and family, going on vacations, family celebrations and no longer being obsessive about everything I ate felt amazing. Getting my certification in Intuitive Eating was one of the most amazing experiences for me both personally and professionally. Getting to work with my clients and understanding each step they are going through helps me to really help them unpack their own trauma around diet culture. I feel very lucky to be able to work with my clients and support them through each step of the process!”

Julie’s Client Rennie’s Podcast Episode: https://podcasts.apple.com/us/podcast/our-client-shares-her-honest-intuitive-eating-journey/id1561021438?i=1000702799740


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(164)

Everyone around me is shrinking, now what?

Everyone around me is shrinking, now what?

This episode is sponsored by Factor. Want quick, delicious, nutrient dense ready in 2 minutes? Go to factormeals.com/freedom50off and use code freedom50off to get 50% OFF + FREE daily greens per box, ...

24 Juni 47min

How to wear the bathing suit and not give AF

How to wear the bathing suit and not give AF

Your loved ones don’t give a shit what you look like in your bathing suit. They just want you present, in the pool, at the beach, and making memories alongside them. This episode isn’t about “never ha...

17 Juni 35min

What REALLY is self acceptance with Alli Spotts-De Lazzer

What REALLY is self acceptance with Alli Spotts-De Lazzer

Today, Sam has Alli Spotts-De Lazzer on the podcast to chat about Self Acceptance vs. Self Esteem and Safety vs. Control. If you are working on healing your relationship with food and body, this episo...

10 Juni 34min

Client Testimonial: how intuitive eating impacts 'food noise'

Client Testimonial: how intuitive eating impacts 'food noise'

This week, we have one of our incredible clients, Natalie, on the podcast! Natalie shares her honest thoughts and feelings of her experience getting support with the Find Food Freedom® dietitian team ...

3 Juni 38min

Rapid Fire: Everyone's shrinking, annoying diet comments, & end of life wishes

Rapid Fire: Everyone's shrinking, annoying diet comments, & end of life wishes

This episode is sponsored by Factor. Want quick, delicious, nutrient dense ready in 2 minutes? Go to factormeals.com/freedom50off and use code freedom50off to get 50% OFF + FREE daily greens per box, ...

27 Maj 40min

Sam's BTS journey to get her book published

Sam's BTS journey to get her book published

This week, Sam shares her journey to getting her book “LET’S JUST FUCKING EAT: Find Food Freedom in a World Obsessed with Weight Loss” bought by one of the big five publishing houses. She shares how m...

20 Maj 25min

Navigating your relationship with your mom (who is entrenched in diet culture)

Navigating your relationship with your mom (who is entrenched in diet culture)

This week Sam is helping you unpack your relationship with your mom if she is entrenched in diet culture. If you find it hard to navigate that relationship (or any relationship of a loved one entrench...

13 Maj 30min

Client Testimonial: Accepting My Fat Body

Client Testimonial: Accepting My Fat Body

This week, we have one of our incredible clients, Jess, on the podcast! Jess shares her honest thoughts and feelings of her experience getting support with he Find Food Freedom dietitian team over the...

6 Maj 30min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-vuxna-pa-latsas
sexnoveller-deluxe
angestpodden
rss-viktmedicinpodden
sova-med-dan-horning
johannes-hansen-podcast
not-fanny-anymore
brottarbroder
medicinvetarna
rss-vad-hander-bror
sa-in-i-sjalen
rss-hos-psykologen
rss-fet-fakta-podcast
halsoveckan-by-tyngre
rss-traningsklubben
henry-laser-wikipedia
rss-stark-sarbar