Does the Body Really Keep the Score? How the role of the body in trauma has been misunderstood.
In this podcast episode, I talk about some recent controversies in the field of therapy related to Polyvagal theory, the nervous system and the role of the body in trauma and trauma therapy.Articles m...
2 Juli 34min
CPTSD: core features, common struggles and pillars of care
In this episode I talk about the core concepts in understanding and treating CPTSD! Think of this as a CPTSD 101 episode, reviewing some of the most important information to understand about complex a...
25 Juni 42min
Inner Conflict of Emotional Neglect
In this episode I discuss profound emotional neglect, some of the common challenges that people experience both in and outside of therapy when they’ve been emotionally neglected, and the core conflict...
8 Juni 21min
Terms Of Attachment: How We Learn about Connection and Disconnection
The podcast is back! In this podcast episode I talk about the concept of “terms of attachment” from Unlocking the Emotional Brain, and how our learnings about what is required for connection within ou...
30 Maj 30min
Working with shame in trauma therapy
In this episode I talk all about shame and complex trauma - how it develops, and how it heals. To support my work and check out my longer form content, click my linktree below :)https://linktr.ee/cpts...
6 Nov 202420min
Cognitive behavioral therapy - a critique
The podcast is back! Thanks to everyone listening and supporting me. In this episode I talk about all the common struggles people with complex trauma may experience while in cognitive behavioral thera...
28 Okt 202426min
Polyvagal Theory and Practical Applications with guest Deb Dana
Today I am interviewing the one and only Deb Dana, one of the major contributors to the theories of the nervous system and somatic healing in therapy. Her website is linked below for those who want to...
4 Mars 202457min
People pleasing as an attachment adaptation
Just a brief episode of me discussing my thoughts on people pleasing as an attachment based adaptation. Also, weighing in on the “is people pleasing manipulation” debate https://linktr.ee/cptsdthera...
25 Jan 202422min
