E120 - How & Why I Stopped Drinking

E120 - How & Why I Stopped Drinking

Alex discusses his relationship with alclohol, how and why he chose to go sober, as well as recent cultural trends around drinking and observations on how society deals with the problem of alcohol. He also discussed some tools and mindsets you could adopt in an effort to reduce drinking or any other undesirable habit. Dr. Alex Curmi is a consultant psychiatrist and a UKCP registered psychotherapist in-training. If you would like to invite Alex to speak at your organisation please email ...

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Audio Essay #1: On Hidden Opportunities and the Value of Subtraction

Audio Essay #1: On Hidden Opportunities and the Value of Subtraction

Audio-essay by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfu...

12 Apr 20207min

Interview #5: The Current Pandemic Landscape with Dr. Leonard Farrugia

Interview #5: The Current Pandemic Landscape with Dr. Leonard Farrugia

Dr. Farrugia is an infectious disease registrar currently working at Queen Elizabeth University Hospital in Glasgow. He is a member of the Royal College of Physicians with a Masters in Research (MRes)...

31 Mars 20201h 4min

Clip #6: On Foregoing Dread with Dr. Leonard Farrugia

Clip #6: On Foregoing Dread with Dr. Leonard Farrugia

Dr. Farrugia is an infectious disease registrar currently working at Queen Elizabeth Hospital in Glasgow - see Interview #5 for the full conversation with Dr. Farrugia which will be released on 31/03/...

30 Mars 20201min

Clip #5: Mindfulness Meditation (20 minute session)

Clip #5: Mindfulness Meditation (20 minute session)

Mindfulness meditation is a clinically proven way of dealing with stress and anxiety. Now more than ever, we are being expected to deal with uncertainty and stress whilst simultaneously being instruct...

23 Mars 202022min

Clip #4: Mindfulness Meditation (10 minute session)

Clip #4: Mindfulness Meditation (10 minute session)

Mindfulness meditation is a clinically proven way of dealing with stress and anxiety. Now more than ever, we are being expected to deal with uncertainty and stress whilst simultaneously being instruct...

22 Mars 202012min

Clip #3: Coronavirus - Flattening the Curve in four minutes or less

Clip #3: Coronavirus - Flattening the Curve in four minutes or less

For more detailed information from infectious disease experts: https://samharris.org/podcasts/191-early-thoughts-pandemic/ https://www.youtube.com/watch?v=V1xBiBVH7U4 https://medium.com/@tomaspueyo/co...

14 Mars 20204min

Interview #4: Professor Sir Simon Wessely

Interview #4: Professor Sir Simon Wessely

Professor Sir Simon Wessely is Regius professor of psychiatry at King’s College London and a consultant liaison psychiatrist at King’s College and the Maudsley Hospitals, as well as civilian consultan...

29 Feb 20201h 3min

Interview #3: How to heal from Trauma? A discussion about EMDR therapy

Interview #3: How to heal from Trauma? A discussion about EMDR therapy

In episode #3 Clinical Psychologist Dr. Charlotte Lemaigre is interviewed about her work in trauma, EMDR therapy, attachement theory and related topics Interviewed by Dr. Alex Curmi Questions, comme...

8 Sep 20191h 7min

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