The Importance of Safety in Therapy With Simone Saunders

The Importance of Safety in Therapy With Simone Saunders

In this episode of the Healing Trauma Podcast, guest host Kimberly Weeks speaks with Simone Saunders, a licensed therapist and founder of The Cognitive Corner. They explore the importance of somatic therapy in addressing trauma, emphasizing the need for safety in therapeutic relationships and the integration of mind and body. The conversation delves into the challenges of resistance and disconnection in clients, the impact of toxic relationships on identity, and the necessity of building internal safety. Simone shares tools for regulating the nervous system and highlights the significance of cultural responsiveness in therapy.

Follow Simone on Instagram / thecognitivecorner

Follow Simone on Tiktok / thecognitivecorner

Kimberly Weeks supports survivors of narcissistic abuse and is an accomplished instructor and coach in leadership development and business coaching. She is also a specialist in rupture and repair, helping individuals and organizations navigate and heal from interpersonal conflicts and challenges.

Kimberly Weeks | Narcissistic Abuse Recovery for Women

Certified Trauma Care Practitioner & Supervisor

Follow Kimberly Weeks:

https://www.instagram.com/iamkimberlyweeks/?hl=en



Find a list of trauma recovery books + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. HERE: https://buymeacoffee.com/thehealingtraumapodcast Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website may contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

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Avsnitt(112)

Moving Toward the Parts That Hurt Using IFS With Jenna Riemersma

Moving Toward the Parts That Hurt Using IFS With Jenna Riemersma

In this replay episode, Monique speaks with therapist and author Jenna Riemersma about Internal Family Systems, or IFS, and a compassionate way to work with the wounded parts of ourselves. Jenna expla...

19 Aug 29min

Mother Trauma

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In this mini episode, host Monique Koven explores the profound impact of attachment trauma, especially from caregivers who are frightening or unreliable. She discusses how these early experiences shap...

24 Juli 7min

Becoming The Mother You Never Had With Dr. Lindsay Gibson

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12 Juni 44min

How Childhood Trauma Shows Up Now With Dr. Janina Fisher

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4 Juni 26min

Trauma-Related Dissociation With Kathy Steele

Trauma-Related Dissociation With Kathy Steele

In this replay interview, trauma expert Kathy Steele explores the complex world of dissociation, trauma, and mental health. She discusses different types of dissociation, the development of self, and ...

21 Maj 26min

Mother's Day With An Emotionally Immature Mother With Dr. Lindsay Gibson

Mother's Day With An Emotionally Immature Mother With Dr. Lindsay Gibson

In this replay episode, Dr. Lindsay Gibson is back just in time for Mother's Day.About our Guest: Dr. Lindsay Gibson is a clinical psychologist and the author of the Emotional Immaturity series of boo...

7 Maj 38min

Betrayed  By Your Partner With Michelle Mays

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In this replay conversation, host Monique Koven is chatting with trauma therapist and author Michelle Mays. They discuss the concept of betrayal trauma, its connection to attachment theory, and how ch...

23 Apr 33min

How To Talk To Your Partner About Trauma With Elizabeth Earnshaw

How To Talk To Your Partner About Trauma With Elizabeth Earnshaw

In this replay conversation, therapist and author Elizabeth Earnshaw discusses the challenges faced by trauma survivors in relationships, particularly the need for understanding and effective communic...

9 Apr 21min

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