Sanity and Sainthood, with Dr. Tucker Peck

Sanity and Sainthood, with Dr. Tucker Peck

Host Michael Taft speaks with meditation teacher, clinical psychologist, and author Dr. Tucker Peck about the the difference between developing a clear understanding of how your psychology works and feeling just how you want to feel all the time; the importance of focusing on mental process verses mental content, his practical definitions of sanity and sainthood, his three-stage model of meditation, and what it’s like after years of daily meditation practice.

Dr. Tucker Peck is a meditation teacher, clinical psychologist, and author. A former professor, he is the founding director of the scholarship fund Open Dharma Foundation, and co-host of the podcast Teaching Meditation. Tucker’s first book, Sanity and Sainthood, debuted as a #1 bestseller in 2025. He teaches a weekly class in-person at the San Francisco Dharma Collective, and has been teaching an online class for advanced meditators since 2012.

You can find Tucker, and see the retreats he's teaching, at meditatewithtucker.com. You can also follow him on Twitter at tucker_peck. In the US, you can buy Sanity and Sainthood at this link, or outside the US, at any major online retailer (like Amazon).

You can support the creation of future episodes of this podcast by contributing through Patreon.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Tantra, Aghora, and Death, with Dr. Robert Svoboda

Tantra, Aghora, and Death, with Dr. Robert Svoboda

Host Michael Taft talks with author and ayurvedic physician Dr. Robert Svoboda about the cemetary practices of the radical nondual Aghora sect, the story of his mentor Vimalananda’s initiation into Aghora and meeting with the goddess Smashan Tara, the path of bhakti vs. the path of jnana, working with the close karmic connections called rnanubandanas, and the importance of continuous remembrance of death.Dr. Robert Svoboda is an American author and ayurvedic doctor who gives lectures and courses around the world, related to the subjects of ayurveda, jyotish, tantra, and Eastern religion. Svoboda is the first Westerner to graduate from a college of ayurveda and be licensed to practice ayurveda in India. He is author of eleven books, including Prakriti: Your Ayurvedic Constitution (1989), and the Aghora trilogy about his guru, Vimalananda, and the Aghori sect.Dr. Svoboda’s websiteYou can support the creation of future episodes of this podcast by contributing through Patreon.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11 Nov 202458min

Meditation and Memory with Anthony Metivier

Meditation and Memory with Anthony Metivier

Host Michael Taft talks with author and memory expert Anthony Metivier about using memory techniques to enhance meditation, memorizing and reciting scriptures in dead languages as a spiritual practice, using the ancient Memory Palace technique in combination with intense imagery, recall rehearsal, Giordano Bruno, Aristotle, learning foreign languages, nonduality, the Ribhu Gita, and more.Anthony Metivier is the founder of the Magnetic Memory Method, a modern systematic approach to memorizing foreign language vocabulary, names, music, poetry, and more. Dr. Metivier holds a Ph.D. in Humanities from York University and is widely known for his books, talks, and courses on memory improvement. He is the author of The Victorious Mind: How To Master Memory, Meditation and Mental Well-Being. Anthony Metivier's websiteYou can support the creation of future episodes of this podcast by contributing through Patreon.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Okt 20241h 10min

Practicing the Diamond Sutra with Ken McLeod

Practicing the Diamond Sutra with Ken McLeod

Host Michael Taft speaks with eminent Buddhist teacher, translator, and author Ken McLeod about how to use the Diamond Sutra as a practice text. What is the sutra really getting at? Is it merely an ancient and enigmatic philosophical puzzle or can we use it as a powerful pointing out instruction?Ken McLeod began his study and practice of Buddhism in 1970 under the eminent Tibetan master Kalu Rinpoche. After completing two three-year retreats, he was appointed as resident teacher for Kalu Rinpoche’s center in Los Angeles, California, where he developed innovative approaches to teaching and translation. After his teacher’s death in 1989, Ken established Unfettered Mind, a place for those whose path lies outside established institutions. His many published works include Wake Up to Your Life, A Trackless Path, and his latest book, entitled The Magic of Vajrayana. Ken's website: Unfettered MindYou can support the creation of future episodes of this podcast by contributing through Patreon.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

24 Juli 202446min

Original Love with Henry Shukman

Original Love with Henry Shukman

Host Michael Taft talks with meditation teacher and author Henry Shukman about love, original love vs. original sin, wellbeing intense enough to be called “blessedness,” seeing your original face outside of time, the four zones of love, experience as inseparable boundless space, experiencing love as the purpose of our lives, and much more. Henry Shukman is founder of the Original Love meditation program, spiritual director emeritus at Mountain Cloud Zen Center in Santa Fe, NM, and the author of several award-winning books of poetry and fiction. His newest book Original Love: the Four Inns on the Path of Awakening (HarperOne) is released in July 2024. Henry has taught at Google, Harvard Business School, the Institute of American Indian Arts and Oxford Brookes University. His poetry has been featured in the New Yorker, Sunday Times, and Guardian, and his essays in the New York Times and Outside. He has an M.A. from Cambridge and an MLitt from St Andrews. Henry is co-founder of The Way, a meditation app that offers a unique zero-choice path of deep meditation training.You can support the creation of future episodes of this podcast by contributing through Patreon.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

9 Juli 202456min

Practicing Tummo with Peter McEwen

Practicing Tummo with Peter McEwen

Host Michael Taft speaks with meditation coach Peter McEwen about the traditional Tibetan Buddhist practice of tummo, deity yoga, the subtle body, ways that tummo practice can go wrong, bliss and semen retention, existential terror and staying with disturbing experience, and much more.Peter McEwen is a meditation coach and the founder of The Field, which offers training, community, and the demystification of basic contemplative practices. Peter McEwen has been an ordained Vajrayana yogi since 1993 under the tutelage of Dzongsar Khyentse Rinpoche, Lama Pema Dorje Rinpoche, and Bruce Tift. He has completed the traditional 3-year retreat curriculum of Vajrayana Buddhism.Awakening Embodied Awareness Peter's new course pageYou can support the creation of future episodes of this podcast by contributing through Patreon.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

25 Juni 202453min

Jhanas, Technology, and Tradition with Stephen Zerfas

Jhanas, Technology, and Tradition with Stephen Zerfas

Host Michael Taft speaks with entrepreneur and meditator Stephen Zerfas on using technology to potentially enhance the learning of the jhanas, Zerfas’ background in meditation and jhana practice, and the vision of scaling adoption of the jhanas on a global scale. Stephen Zerfas a cofounder of Jhourney, a startup that is currently creatings meditation retreats using novel methods to teach novices to reach jhana. Stephen stumbled into the first three jhanas on his own, and has dedicated his career to scaling them after learning of their rich history. He's trained with several jhana teachers, including Leigh Brasington and Delson Armstrong.jhourney.ioYou can support the creation of future episodes of this podcast by contributing through Patreon.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Maj 202441min

Embodying the 21 Taras with Chandra Easton.

Embodying the 21 Taras with Chandra Easton.

Host Michael Taft speaks with meditation teacher Chandra Easton about her new book Embodying Tara: 21 Manifestations to Awaken Your Innate Wisdom, the background of Green Tara, why there are 21 different manifestations, the inspirations for the book. Chandra's lifelong relationship with Green Tara, and we take an especially deep dive into manifestation number thirteen, the so-callled "Demolition Tara."Dorje Lopön Chandra Easton has taught meditation and yoga since 2001. She has had the good fortune to study with many Tibetan and Western Buddhist teachers such as H.H. Dalai Lama, H.H. Karmapa, Lama Tsultrim Allione, B. Alan Wallace, and Jennifer Welwood. She is currently the Assistant Spiritual Director & Head Teacher at the Tara Mandala Retreat Center. Chandra has published several books, including her new book Embodying Tara: 21 Manifestations to Awaken Your Innate Wisdom. http://www.chandraeaston.com/You can support the creation of future episodes of this podcast by contributing through Patreon.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

6 Mars 202452min

Can You Learn Meditation from an AI? - with Shinzen Young

Can You Learn Meditation from an AI? - with Shinzen Young

Host Michael Taft talks with teacher Shinzen Young about Shinzen's decades-long dream of computer-based meditation instruction, his current creation of a rule-based, expert system based on Artificial Intelligence, the upcoming major upheavals in science and culture that AI will bring, the problems inherent in AI, and Shinzen's most positive vision for the future.Shinzen Young is an American mindfulness teacher and neuroscience research consultant. His systematic approach to categorizing, adapting and teaching meditation, known as Unified Mindfulness, has resulted in collaborations with Harvard Medical School, Carnegie-Mellon University, and the University of Vermont in the burgeoning field of contemplative neuroscience. Shinzen's websiteYou can support the creation of future episodes of this podcast by contributing through Patreon.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

6 Feb 20241h

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