The Midlife Makeover: Redefining Success and Happiness After 40 with Chip Conley

The Midlife Makeover: Redefining Success and Happiness After 40 with Chip Conley

In this episode, Chip Conley defines a midlife makeover and how to redefine success and happiness after 40. He shares how the most difficult stretches of his life ended up being the start of something completely new. Chip also explains the pull of the ego, the search for identity and how letting go of traditional success can open the door for something more meaningful. If you’re in a season of life where things feel uncertain, or if you’re wondering what this phase of life is really for, this episode will help you feel a little more hopeful. Key Takeaways: Personal experiences and challenges faced during midlife, including burnout and loss. The importance of perspective on aging and reframing societal perceptions of midlife. The concept of a growth mindset versus a fixed mindset in personal development. The relationship between time management and personal autonomy in midlife. The physical and emotional changes associated with aging, particularly for men. The role of purpose in maintaining energy and engagement in life. The significance of gratitude and specificity in practicing gratitude. The idea of positive commitments versus commandments in guiding life choices. Navigating disappointment and expectations during midlife transitions. If you enjoyed this conversation with Chip Conley, check out these other episodes: Life Transitions with Bruce Feiler Successful Aging with Alan Castel The Happiness Curve with Jonathan Rauch For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1013)

Why All-or-Nothing Thinking Keeps You From Exercising | Michelle Segar

Why All-or-Nothing Thinking Keeps You From Exercising | Michelle Segar

In this episode, Michelle Segar explores why all-or-nothing thinking keeps you from exercising, and why the problem may not be a lack of motivation or willpower. Drawing on groundbreaking new research...

23 Juni 56min

Why Choosing Harmony Over Truth Often Leaves You With Neither | Dr. Rick Hanson

Why Choosing Harmony Over Truth Often Leaves You With Neither | Dr. Rick Hanson

In this episode, Dr. Rick Hanson explores why choosing harmony over truth in our relationships often leaves us with neither. Drawing on decades of experience as a psychologist, relationship expert, an...

19 Juni 1h 16min

Why You're Addicted to Thinking (And What to Do Instead) | Alex Olshonksy

Why You're Addicted to Thinking (And What to Do Instead) | Alex Olshonksy

In this episode, Alex Olshonsky explores why you’re addicted to thinking, nd what to do instead. Drawing from his journey through addiction, recovery, meditation, and somatic psychology, Alex argues t...

16 Juni 58min

How to Trust Life Even When It Breaks Your Heart | Rosemerry Wahtola Trommer

How to Trust Life Even When It Breaks Your Heart | Rosemerry Wahtola Trommer

In this episode, Rosemerry Wahtola Trommer explores how to trust life even when it breaks your heart. She talks about grief, healing, and trust following the loss of her son and father. Rosemerry shar...

12 Juni 1h 4min

Wise Effort: What Your Regrets Reveal About What Matters Most | Diana Hill

Wise Effort: What Your Regrets Reveal About What Matters Most | Diana Hill

In this episode, Diana Hill explores the concept of Wise Effort and how our regrets can become powerful guides to what matters most. Drawing from psychology, Acceptance and Commitment Therapy, and Bud...

9 Juni 1h 3min

How to Tame Your Advice Monster and Become a Better Listener | Michael Bungay Stanier

How to Tame Your Advice Monster and Become a Better Listener | Michael Bungay Stanier

In this episode, Michael Bungay Stanier, author of the bestselling The Coaching Habit, discusses how to tame your advice monster and become a better listener. Michael shares the surprising story of se...

5 Juni 1h 4min

What It Takes to Believe You're Good Enough with Lodro Rinzler

What It Takes to Believe You're Good Enough with Lodro Rinzler

In this episode, Lodro Rinzler discusses what it takes to believe you're good enough. He explains how guilt, shame, and negative emotions can become mistaken identity markers, and how meditation help...

2 Juni 59min

How to Live in the Space Between No Longer and Not Yet | Suleika Jaouad

How to Live in the Space Between No Longer and Not Yet | Suleika Jaouad

In this episode, Suleika Jaouad, author of Between Two Kingdoms, discusses her experience learning how to live in the space between no longer and not yet. Suleika shares how illness shattered her plan...

29 Maj 1h 7min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
harrisons-dramatiska-historia
nu-blir-det-historia
rss-viktmedicinpodden
sektledare
not-fanny-anymore
roda-vita-rosen
johannes-hansen-podcast
allt-du-velat-veta
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-ar-det-rimligt
rss-foraldramotet-bring-lagercrantz
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-basta-livet
rss-sjalsligt-avkladd
rss-traningsklubben
rss-relationsrevolutionen