Step 2 : of the 12steps of recovery from Depression.

Step 2 : of the 12steps of recovery from Depression.

This is step two of the 12 steps to recovery from Depression. "Came to believe that a power greater than ourselves could restore us to sanity" These steps were created through Dr Bob and Bill Wilson for a step by step recovery from alcoholism. In these episodes I relate them too recovery from depression.The first step is the only one relating to what the vise is. All the remaining 12 are for creating a spiritual path of our own understanding to be recovered. Depression is the topic I use to teach about and not from AA approved literature . I hope you follow along with these steps. Having a journal to make notes is very helpful. After creating my own understanding it is easy for me too relate back to any one of these when I need to depending on what is going on with my life today. To learn more about my own story you can purchase on Amazon my book "Kicking depression in the ass"the rocky road to recovery by Scott Coons. Along with this podcast are youtube videos as well along with a face book page with the same title. Thank you for listening and have an awesome day on purpose.

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Avsnitt(125)

Two Steps Forward, One Step Back

Two Steps Forward, One Step Back

Life doesn’t always move in a straight line—but that doesn’t mean you’re not makingprogress.In this episode, I share a real moment of setbacks, faith, and the long wait during the visaprocess—and why ...

6 Apr 3min

THE SHIFT – WHEN THINGS START MOVING AGAIN

THE SHIFT – WHEN THINGS START MOVING AGAIN

What happens when life finally starts moving again? In this episode, I share a shift—from discouragement…to action, support, and momentum.From progress with sponsoring my wife Pong…to launching a real...

1 Apr 3min

Life cann change in a moment

Life cann change in a moment

Life can change in a moment — through people who show up, and through moments that remind us how fragile life really is.In this episode, Scott shares two powerful real-life experiences: one where Max ...

23 Mars 3min

Chapter 4-Moving Forward Even When the Ending Isn’t Clear

Chapter 4-Moving Forward Even When the Ending Isn’t Clear

This episode explores what it feels like to realize that the direction you’re going may not beworking the way you hoped. Scott shares a personal moment where a message from a closefriend helped him st...

16 Mars 4min

Chapter 3– Building Momentum

Chapter 3– Building Momentum

A podcast about overcoming depression, rebuilding momentum, and finding purpose one small step at a time.Momentum doesn’t always come from big breakthroughs.Sometimes it starts with something simple—t...

9 Mars 3min

Chapter 2– Game On: The Sunrise That Changed Everything

Chapter 2– Game On: The Sunrise That Changed Everything

Chapter 2 marks the true turning point in Scott Coons’ journey.After a year-long battle with cancer that took his brother’s life inBuffalo, and the end of a long relationship just months later, Scott ...

3 Mars 5min

Chapter 1- Chasing a New Sunrise

Chapter 1- Chasing a New Sunrise

Before Thailand. Before marriage. Before starting over acrossoceans — there was a motorcycle and a decision.In this opening chapter, I share the moment I left Buffalo, packedtwo suitcases onto a 1983 ...

27 Feb 5min

Trailer: The Come Back Begins

Trailer: The Come Back Begins

This is the starting point.Kicking Depression in the Ass is about getting back up, rebuilding, and learning how to live— not just survive.In this trailer, I share what the show is about and where we’r...

27 Feb 1min

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