I Can't Stop Doomscrolling

I Can't Stop Doomscrolling

Doomscrolling—everybody's doing it! You’re lying in bed, on your phone, trying to fall asleep, but then you end up staying awake for hours as your social media timeline fills you with anger and anxiety. This isn't just your garden-variety FOMO either. We’re in the middle of a pandemic, and it can feel like there's a fresh new calamity or setback every single day. Add displays of collective grief over racial injustice to the mix, and it can be even harder to look away. So how do you stay informed without growing enraged? How do you stay connected without spiraling into despair?

This week on Gadget Lab, WIRED senior editor Angela Watercutter joins us to talk about our shifting relationships with social media and how we’re dialing back the doomscrolling.

Show Notes:

Read Angela’s story about how doomscrolling is eroding your mental health here. Read more about digital wellbeing tools on Android phones here and find all of WIRED’s suggestions and coverage of digital wellness here. Find Ram Dass’ Here and Now Podcast here. Our guide to the best Kindles is here.

Recommendations:

Angela recommends I May Destroy You on HBO. Lauren recommends The Netflix Effect: Land of the Giants by Recode/Vox. Mike recommends the music of Ennio Morricone and that you read John Zorn’s obituary of Morricone in The New York Times.

Angela Watercutter can be found on Twitter @WaterSlicer. Lauren Goode is @LaurenGoode. Michael Calore is @snackfight. Bling the main hotline at @GadgetLab. The show is produced by Boone Ashworth (@booneashworth). Our executive producer is Alex Kapelman (@alexkapelman). Our theme music is by Solar Keys.

If you have feedback about the show, or just want to enter to win a $50 gift card, take our brief listener survey here.

Learn about your ad choices: dovetail.prx.org/ad-choices

Avsnitt(425)

Facial Recognition Tech Is Coming to a School Near You

Facial Recognition Tech Is Coming to a School Near You

Despite a lack of evidence that more technology makes kids safer, facial recognition technology may soon be coming to a school near you. It’s part of a growing trend of increased surveillance and secu...

18 Okt 201929min

It's Time to Put Down Your Phone

It's Time to Put Down Your Phone

How long have you gone without checking your phone in the past week? 10, 15, maybe 20 minutes while you’re awake? Our screens have commandeered our eyeballs and taken hold of our lives. Our phones buz...

11 Okt 201941min

Panos Panay Says Microsoft’s New Phone Isn’t a Phone

Panos Panay Says Microsoft’s New Phone Isn’t a Phone

Microsoft surprised just about everyone this week by showing off a pair of new mobile devices with two screens apiece. The pocketable Surface Duo and the tablet-like Surface Neo won't actually go on s...

4 Okt 201943min

Spot, the Robot Dog, Learns New Tricks

Spot, the Robot Dog, Learns New Tricks

For 25 years, Boston Dynamics has been building robots and releasing videos of the terrifying things running around, opening doors, and fending off stick-wielding humans. The company’s most famous cre...

27 Sep 201935min

Your DNA Belongs on the Blockchain

Your DNA Belongs on the Blockchain

You may not realize it, but when you send a spit-filled tube off to a lab that’s going to analyze your DNA, you’re linking the most unique identifier possible (your gene sequence) to other sensitive p...

20 Sep 201934min

iPhones to the Max

iPhones to the Max

New iPhones! A shinier Apple Watch! So many camera lenses! On this week’s episode of Gadget Lab, it’s Apple week yet again. Lauren, Mike, and Arielle discuss all the new devices and services that made...

13 Sep 201930min

How Uber Went Down in Flames

How Uber Went Down in Flames

Once upon a time, there was a true unicorn, a startup named Uber. Led by CEO Travis Kalanick, the company broke all the rules of business and truly disrupted the way people move through the world. But...

6 Sep 201947min

Why It’s So Hard to Unlink Yourself From Facebook

Why It’s So Hard to Unlink Yourself From Facebook

If you have both an Instagram and Facebook account, chances are they are connected, whether you like it or not. But what if you didn’t connect them in the first place, or if you have a Finstagram acco...

30 Aug 201936min

Populärt inom Teknik

uppgang-och-fall
elbilsveckan
bilar-med-sladd
market-makers
rss-elektrikerpodden
rss-technokratin
skogsforum-podcast
har-vi-akt-till-mars-an
rss-veckans-ai
rss-laddstationen-med-elbilen-i-sverige
developers-mer-an-bara-kod
gubbar-som-tjotar-om-bilar
bli-saker-podden
rss-powerboat-sverige-podcast
hej-bruksbil
rss-milpodden
natets-morka-sida
rss-en-ai-till-kaffet
rss-snacka-om-ai
rss-rapporterat