E176 - Maro Itoje: The distinction between High Performance and Elite Performance
Maro Itoje is a rugby union player, currently playing for Saracens and the England national team. Having joined Saracens at 16 years old, Maro shares how the kindness, manners and dedication of the se...
6 Feb 20231h
High Performance Live: Tour Preview
This coming Sunday (4th Feburary) is the first night in our 2023 High Performance Tour!In this episode Jake and Damian take you through what you can expect from the 2023 High Performance Tour. It is n...
3 Feb 202322min
E175 - Sean Dyche: What Everton can expect
It’s been almost three years since Jake and Damian first sat down with football manager Sean Dyche. A lot has changed since that initial conversation, he is now manager of Everton FC. Sean left Burnle...
30 Jan 202347min
Year of Change: Week Four - Sustain
This is the fourth, and final, episode in a special mini-series focusing on change. Rethinking how we can create change and helping you understand and implement the building blocks for lasting change....
27 Jan 202314min
Stef Reid: You can’t change the world, but you can always change yourself (E174)
Stef Reid is a track and field Paralympian, who competes for Team GB. She is a World Champion, four-time Paralympian, triple Paralympic medallist, and five-time world record holder. Stef has a degree ...
23 Jan 20231h 2min
The Year Of Change: Week Three - Consistency
This is the third episode in a special mini-series focusing on change. Rethinking how we can create change and helping you understand and implement the building blocks for lasting change. This week we...
20 Jan 202312min
E173 - Ross Clark: Prepare to meet the real Rylan
Rylan is a television and radio broadcaster. In this interview, Rylan shares the differences between Rylan, his public personality, and Ross, who he is in his private life. Today, Ross joins us, leavi...
16 Jan 20231h 17min
The Year of Change: Week Two - Motivation
This is our second episode in our special mini-series focusing on change. Rethinking how we can create change and helping you understand and implement the building blocks for lasting change. These sho...
13 Jan 202314min
