Powerful, Reassuring Sleep Hypnosis & Meditation to alleviate Exam Stress

Powerful, Reassuring Sleep Hypnosis & Meditation to alleviate Exam Stress

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode.


Whether you're deep into revision, approaching your exams, or simply feeling the pressure of it all building up… this session was created to give you some space to breathe. A space to let go of anxiety, restore your energy, and fall into a deep, peaceful sleep.


This isn’t just about rest—it’s about reassurance, clarity, and quiet confidence. Because you have been learning. You do know more than you think. And tonight, your only job is to relax. I’ll guide the rest!


Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.


Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :).


About Me: I’m a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.


Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy.


#hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditation


Music – Soft Symphony - Hannah Lindgren c/o Epidemic Sound


⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.

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Avsnitt(112)

Sleep Hypnosis - Positive Affirmation Series - For Self-Worth

Sleep Hypnosis - Positive Affirmation Series - For Self-Worth

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now mor...

13 Aug 1h

Powerful, Calming Sleep Hypnosis & Meditation: "The Quietest Place in the World"

Powerful, Calming Sleep Hypnosis & Meditation: "The Quietest Place in the World"

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now mor...

2 Aug 1h 59min

Sleep Hypnosis - Positive Affirmation Series - For an Overactive Mind

Sleep Hypnosis - Positive Affirmation Series - For an Overactive Mind

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now mor...

19 Juli 59min

Powerful, Healing, Sleep Hypnosis - Finding Hope Again

Powerful, Healing, Sleep Hypnosis - Finding Hope Again

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now mor...

13 Juli 1h 59min

Deep Sleep Hypnosis: Fall Asleep FAST Tonight

Deep Sleep Hypnosis: Fall Asleep FAST Tonight

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now mor...

21 Juni 59min

Powerful Deep Sleep Hypnosis - To Heal Emotional Pain

Powerful Deep Sleep Hypnosis - To Heal Emotional Pain

Welcome back, and thank you for being here. Tonight’s sleep hypnosis is centred around emotional healing and letting go of what no longer needs to be carried into the night. Together, we’ll create a c...

10 Juni 1h 59min

Deep Sleep Hypnosis: Declutter the Mind, Body and Home

Deep Sleep Hypnosis: Declutter the Mind, Body and Home

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now mor...

24 Maj 1h 59min

Deep Sleep Hypnosis to Reduce Cortisol and Stress

Deep Sleep Hypnosis to Reduce Cortisol and Stress

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now mor...

3 Maj 1h 59min

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