Developing Emotional Resilience with Rachel Kaplan

Developing Emotional Resilience with Rachel Kaplan

Are you tired of avoiding your feelings, but you’re not sure how to let that go? Tune in for an inspiring discussion with Rachel Kaplan on her new book Feel, Heal, and Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love.

Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate!

Rachel Kaplan, MA, MFT, is a licensed psychotherapist with a thriving practice in the San Francisco Bay Area. Creator and host of the acclaimed podcast Healing Feeling Sh*t Show, she is active on a variety of social media channels and has published multiple features in Common Ground. Kaplan has studied yoga, meditation, and hands-on healing practices in India and Nepal, earned a master’s degree in counseling psychology from the California Institute of Integral Studies, and trained in cutting-edge trauma modalities such as EMDR. https://thefeelingsmovement.com

For more show information visit: www.MariannePestana.com

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