Episode 154: The Lefkoe Method

Episode 154: The Lefkoe Method

Hello and happy Monday! Today, we have a special guest who is dedicated to helping people transform their lives by breaking free from the beliefs that hold them back. Blake Lefkoe is a facilitator of The Lefkoe Method, a powerful process developed by her late father, that helps people eliminate limiting beliefs that keep people stuck in their unwanted emotional and behavioral patterns. After going on her own transformative journey—overcoming addiction and rediscovering the method—she's now passionate about guiding others to live healthier, happier lives aligned with their true passions and values. From helping clients break unhealthy patterns to creating a life of fulfillment for herself, Blake is here to share her wisdom on living authentically and with purpose. You can find Blake's website here. Enjoy!

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Episode 189: My ROAR

Episode 189: My ROAR

Happy Friday! Today's guest was the absolute sweetest and we had such a tender conversation. Julie Heaton is an author, transformational mentor, Certified Health & Wellness Coach, and Reiki Master. Af...

11 Juli 20251h 22min

Episode 188: Angelic Whispers

Episode 188: Angelic Whispers

Happy Wednesday! Today's guest is Laurie Parente. Laurie is a seasoned angel medium, intuitive guide, and energetic healer dedicated to empowering individuals on their journey of self-discovery. With ...

9 Juli 20251h 2min

Episode 187: Mentally A Badass

Episode 187: Mentally A Badass

Hello! Today's guest is extra special, my new friend, host of her own podcast, Mentally A Badass, and just an overall amazing human. The mission behind her mental health brand stems from the pain she ...

7 Juli 20251h 22min

Episode 186: Fearless

Episode 186: Fearless

Happy Friday! Today's guest survived the unthinkable. Rhonda Britten – Emmy Award-winner, Repeat Oprah guest, and Master Coach – has changed lives in over 600 episodes of reality television, authored ...

4 Juli 20251h 2min

Episode 185: Metabolizing Grief

Episode 185: Metabolizing Grief

Today's guest is Ayla Casey—a writer, grief mentor, and mental health advocate who helps grievers, caregivers, and creatives transform pain into purpose through story, presence, and care. After more t...

2 Juli 20251h 13min

Episode 184: Creating The New Earth

Episode 184: Creating The New Earth

Gloria Battini is a globally respected spiritual guide, mentor, and advocate for conscious living. Through her transformative readings, 1:1 mentorship programs, live events, and online courses, Gloria...

30 Juni 20251h 1min

Episode 183: The Quiet Revolution

Episode 183: The Quiet Revolution

Hello and Happy Friday! Today's guest, Arlene Cohen Miller brings a wealth of training and experience to help you compassionately and wholeheartedly lead yourself and create the life that works and fe...

27 Juni 202559min

Episode 182: Dear Sis

Episode 182: Dear Sis

Hello and Happy Wednesday! Today's guest, Comedian and host of the Dear Sis podacst, Myrtha Jasmin (MJ) was born in Brooklyn, NY, and raised in Lawrence Township, where she is particularly concerned a...

25 Juni 202551min

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