SUMMER REWIND: The One About Collective Experiences, Body Beliefs, Self Criticism and Using Your Voice with Josie Balka
“I can't remember anyone I've seen at a public pool with such a memorable body, good or bad that I think about it ever again” - Josie Balka, our guest today… and that quote? From a sound bite you’ve l...
25 Aug 20251h 13min
SUMMER REWIND: The One About Loving the Body You Live in Right Now, Following Your Purpose, and Becoming a Sports Illustrated Rookie with Achieng Agutu
From Fashion blogger to Sports Illustrated Swim Rookie, Achieng is ready to pump us all up with her wisdom, infectious joy and the way to live and love yourself RIGHT NOW TODAY. She shares her swim se...
18 Aug 202527min
SUMMER REWIND: The One About The Ghosts of Friendships Ended with Devrie Brynn Donalson
Do I cost too much to love? Am I easy to leave? Why did a friendship end? How do we let them go, and let them go with grace? Today’s episode was born out of a carried conversation from a previous epis...
11 Aug 20251h 2min
SUMMER REWIND: The One About Being A Late Bloomer with Laura Belgray
This week we are re-releasing an old episode that had so much impact on our audience! A self declared unapologetic lazy person, while also being a NYT Bestselling Author for her book “Tough Titties”, ...
4 Aug 202535min
The One About Monogamy, Comparing Sex Lives and the Loneliness Epidemic with Dr. Tammy
In this engaging conversation, Dr. Tammy Nelson, a sex and relationship expert, discusses the evolving dynamics of intimacy and relationships in the post-pandemic world. The dialogue explores the impo...
28 Juli 202534min
The One About Intentional Living and Creating a Legacy with Marty McDonald
In this engaging conversation, Marty McDonald shares her journey as an entrepreneur and mother, emphasizing the importance of balance, self-belief, and intentional living. She discusses her new book '...
21 Juli 202538min
The One About Adapting Within Motherhood and Postpartum with Stephanie Case
In this conversation, Stephanie Case shares her inspiring journey as an ultra marathon runner and a mother. She discusses the challenges and triumphs of balancing her passion for running with motherho...
14 Juli 202544min
ASK THE NEIGHBOURS: Sleep Schedules, Relationship Narratives, Post-Partum Body Confidence, Retirement and More
Following up after our last episode, we are back with an "Ask The Neighbours" Part 2! You asked, we answered! We cover parenting decisions, relationship efforts, and self worth. Thank you all for your...
7 Juli 202541min
