Running during and after pregnancy with Daniela Oemus (German)

How to adapt your running before and after giving birth? In this episode, I talk to Simone Schwarz and Susi Reichert, a mom-to-be and a mom-of-one, both running for the German Salomon Trailrunning Tea...

15 Maj 202258min

What’s cool about trailrunning? In this episode, I talk with Anna Hahner an Olympian marathon runner about how and why she currently prefers to run on trails rather than roads. Anna, who moved to the ...

6 Sep 202142min

How to go from US college running to turning trailrunning pro? In this episode I talk with Dani Moreno about her bio from being a college running athlete to being an international trailrunning pro. Sh...

6 Sep 202138min

How to run and perform on a vegan diet? In this episode, I talk to Aoife Quigly a passionate trailrunning athlete competing for the Salomon Team Germany about her vegan diet. Aoife explains why she sw...

23 Mars 202140min

What does running a marathon have in common with pregnancy and giving birth? In this episode, I provide a review after each trimester of my pregnancy. Going into pregnancy and wanting to run, I did no...

24 Feb 202159min

In this episode I talk to Janosch Kowalczyk and Christian Alles about their running adventure in summer 2020. In 7 days, they ran from Nice to Chamonix covering 450km with 22k+. We talk about how they...

10 Okt 20201h 5min

In this episode I talk to Heather Young, the current world record holder for the fastest 10k with a hula-hoop (50min) and the fastest female marathon finisher in an Elvis costume (3h11min). She explai...

19 Aug 202048min