Episode 13 – Reminiscing, Reflecting and Chatting About 2023 – What’s Your Standout Moment?

The end of another year has arrived, and whether you’re feeling flutters of excitement or nerves of trepidation, the Soulful Reawakening hosts have a treat that guarantees celebratory smiles and effervescent emotions.

It’s incredible how little time passes and how much we forget. So, immerse yourself in today’s conversation, take out your phone and find your standout moments from 2023.

Scrolling through your mobile or cloud storage app's photo banks reveals forgotten experiences and allows you to relive treasured memories captured in an image of time. This is a wonderful exercise for the end of every month as well as every year and a great way to appreciate successful accomplishments and challenges overcome.

Photo grids show a timeline of how our lives have evolved and provide pat-on-the-back proof that life is fantastic.

Read the prompts below to get you started and listen to Anna, Cassie and E-J as they share their memorable moments and insights from 2023.

• What has been your most memorable moment from 2023?

• Who were you with? Where were you? What were you doing?

• Why this moment? Dig deep and think about how you felt at the time.

• What has been your biggest lesson learned and why?

• Celebrate your personal growth by acknowledging new:

• skills gained

• experiences had

• realisations discovered

• challenges overcome

• goals accomplished

• Look for the patterns displayed in your photographs. How do they help identify happy places, in-flow activities and cherished individuals?

• What would you like to carry over into 2024?

• What would you like to leave behind?

• Why?

• Is there anything else you feel drawn to reflect on?

There’s still time to download the Soulful Reawakening Self-Care Advent Calendar by clicking here. Have a magnificent New Year’s Eve, and three cheers for 2024 – it’ll be your best year yet.

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Thank you so much for listening. Please do get in touch and let us know what’s on your mind and, collectively, we can help each other.

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To access more resources and to connect with Anna, Cassie or E-J, please reach out to them:

Find Anna Woolliscroft here.

Find Cassie Footman here.

Find Emma-Jayne Lacon here.