Soulful Reawakening: Mind, Body and Soul Empowerment21 Jan 2024

Episode 16 – Finding the Gold at Rock Bottom and Letting Go

Do you ever feel like you’ve reached ‘rock bottom’, can’t understand how you got there, or see any way to pull yourself up or out?

In this episode of the Soulful Reawakening podcast, Anna, Cassie, and E-J pull a card for inspiration and let chance guide the conversation. Colette Baron-Reid’s Enchanted Map Oracle Cards presents the ‘rock bottom’ card as a symbol for addiction in all forms, subtle and obvious.

Doing the same thing repeatedly and expecting different results will never provide you with what you desire, so how do we change for the better and what steps can we take when we feel there is nowhere else to go?

Sometimes, the only way to go is up. Still, it takes courage to overcome the insanity of hanging onto something that isn’t serving us well and letting go – physically, mentally or spiritually.

The trio contemplate the card and surprisingly come up with different interpretations and actions, including the metaphorical flow of water, holding onto traumas and past experiences by being a victim of your perceptions, and asking for support (like a good bra, as pointed out by E-J) when you need it.

Listen to this episode and consider what ‘rock bottom’ means to you. Be resourceful in thinking about who and what empowers you to make changes for the better that allow you to move forward positively.

_ _ _

Thank you so much for listening. Please do get in touch and let us know what’s on your mind and, collectively, we can help each other.

Please subscribe to this podcast, share the link and leave a review. That’s the easiest way for others to discover it and invite more joy into their lives by listening, learning and sharing.

To access more resources and to connect with Anna, Cassie or E-J, please reach out to them:

Find Anna Woolliscroft here.

Find Cassie Footman here.

Find Emma-Jayne Lacon here.

View the card here.

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Avsnitt(28)

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