Dont get scurvy and lose some teeth: do you need a multivitamin?
https://ods.od.nih.gov/factsheets/mvms-consumer/ https://jamanetwork.com/journals/jama/article-abstract/1389615
26 Juli 202228min
Defiance and murdering fuckfaces
today's episode is about the true story of the Bielski brothers and how they saved over 1200 Jewish people by surviving in the forest.
21 Juli 202243min
walking your ass into the apocalypse
how much do you have to walk to be healthy?
18 Juli 202232min
are you fit enough to be useful and killing nazis
Todays episode is about the book natural born heroes, highly recommend this one guys, link is below. https://www.amazon.com/Natural-Born-Heroes-Mastering-Endurance/dp/0307742229?crid=2AW3BBDHCPLV...
14 Juli 202244min
Castaway part 2: island survival
giving credit where credit is due, i used this website for some points https://www.desertislandsurvival.com/alp also if you are needing help and feel alone please call the suicide hotline 1-800-273-8...
25 Maj 202245min
What the hell happened to M?
Ive been gone for a little just wanted to let you know what has been going on.
17 Maj 202215min
"I Am Serious, And Don't Call Me Shirley."...surviving a plane crash: Castaway
https://www.artofmanliness.com/skills/outdoor-survival/how-to-survive-a-plane-crash-10-tips-that-could-save-your-life/ https://www.theflightexpert.com/how-to-survive-a-plane-crash/
21 Apr 202223min
