
Parenting Kids with OCD: Spot the Signs, Find Solutions
OCD in children isn’t always easy to spot — it can appear as perfectionism, relentless checking rituals, or overwhelming fears about safety. Without the right support, it can quietly take over not onl...
17 Nov 20249min

Sabrina Zohar’s Advice To Modern Dating | Get to know OCD Ep 23
Dating in the modern age feels hard enough — add anxiety and OCD, and it can feel overwhelming. Dating coach Sabrina Zohar knows the struggle firsthand, living with anxiety. In this episode of Get to ...
14 Nov 202445min

Facing Health Anxiety Fears: A Guide to Taking Back Control | Get to know OCD Ep 22
Ever feel like health worries are taking over? Like every ache or pain needs immediate attention? If so, this episode of the Get to Know OCD podcast is for you. Today, we’re joined by Josh Spitalnick ...
12 Nov 202457min

OCD Expert Answers Internet's Most-Asked Questions
We get OCD-related questions all the time — in our comment section, emails, webinars, in-person therapy, and more. In this video, Dr. Patrick McGrath answers real questions he most often gets. He cove...
10 Nov 202417min

What Shows Like Friends And Khloe Get Wrong About OCD | Get to know OCD Ep 21
OCD representation in movies, shows, and media often misses the mark, pairing misinformation with laugh tracks and stereotypes. These portrayals often stick, leading to widespread misunderstandings an...
7 Nov 202449min

Healing OCD: The Power of Compassion Over Criticism
You do NOT have to beat yourself up for having OCD. In fact, according to therapist and anxiety expert Kimberly Quinlan, self-compassion — not self-punishment — is the real path to healing. Kim, who h...
5 Nov 202449min

OCD, Uncertainty, And The Lies We Tell Ourselves
In a world overflowing with uncertainty, OCD wants to convince us we can somehow control it all. From political unrest to personal worries, the mind relentlessly searches for answers —sometimes convin...
3 Nov 20246min

From Weight Loss Fame To OCD Advocacy: Erica Lugo’s Inspiring Journey To Recovery | Get to know OCD Ep 19
Imagine waking up one day, and nothing feels right. Life as you knew it — your career, your family, your joy — starts slipping away, replaced by relentless, intrusive thoughts. This is the reality Eri...
31 Okt 202443min





















