153: Chris Howe: Firefighter Challenges Addiction And Trauma Stigma

153: Chris Howe: Firefighter Challenges Addiction And Trauma Stigma

Chris Howe endured 17 long years of addiction to alcohol and drugs while working as a firefighter. He was different from everyone else in the department. He was smaller, tattooed and spent his time away from the job with alcoholics, addicts and criminals. This double life filled him with self hatred and secrets. He’d been effected deeply by childhood sexual trauma and PTSD on the job and had no place to put it. Instead he was asked everyday to bottle up his feelings and do his job and the only way to cope involved massive amounts of alcohol and drugs to numb it all. Eventually the internal pressure became too much, resulting in 3 suicide attempts in 3 years before finally finding recovery on the morning he wrote his final suicide plan. Today, Chris is 11 years sober, a Captain with the Niagra Falls Fire Department and an addiction recovery speaker. He shares his story in and out of the prison system, leads a Buddhist inspired recovery group and hopes to inspire others through his actions and his new life in recovery. Episode Resources Authentic Adversity Podcast Instagram | @AUTHENTICADVERSITY Connect with Chris Instagram | @chrishowe Connect with The Courage to Change Podcast Website |lionrock.life/couragetochangepodcast Podcast Instagram |@couragetochange_podcast YouTube |The Courage to Change Podcast TikTok |@ashleyloebblassingame Podcast Email |podcast@lionrock.life Podcast Facebook |@thecouragetochangepodcast

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247.  The Myth of Rock Bottom: Why “Normal” Drinking Can Be Heavy Enough

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246. Surviving Strokes, Suicide Loss, and Finding Purpose: A Mental Health Conversation with Cory Suggs

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245. From Infertility to Postpartum Depression: Therapist Neha Kumar on Motherhood’s Hardest Moments and Finding Strength

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244. Tides of Grief, Waves of Grace: Ashley Jo on Sobriety, Loss, and Building a Life After Trauma

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End of Season 6, Amends, and Season 7

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From the Archives: 137. Mother Battles Alcoholism After the Death of Her Young Son

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Sarah Campos was born in Arizona and raised in Southern California. She graduated from ASU with a BS in Business. A hairdresser by trade, she now runs a full time e-commerce business online that suppo...

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