185: How KAP Relieved Her Sadness with Vanessa Hurr and Lacie Hamilton

185: How KAP Relieved Her Sadness with Vanessa Hurr and Lacie Hamilton

Vanessa Hurr considered herself a high functioning sad person after the death of her brother to an overdose in April 2020. The grief and sense of loss surrounding his death was compounded with extreme isolation due to Covid. Vanessa was previously on the Courage to Change in episode 117 and at the time her grief took the form of achievement. She poured herself into projects and the non-profit she founded. She powered forward, trying to get somewhere without really dealing with all she was feeling. Then an opportunity presented itself to participate in Ketamine Assisted Psychotherapy, a form of treatment with promising outcomes in the mental health space. The treatment would enhance the neuroplasticity of her mind and facilitate progress which would typically take years of work. In 4 sessions, Vanessa experienced a transformation that changed her experience of her brother’s death and her entire outlook on life. It even provided her the opportunity to see him one last time and give him the goodbye she’d always wanted. Episode Resources Ketamine Assisted Psychotherapy | KAP Program Connect with Vanessa Instagram | @vanessawheelerhurr Connect with The Courage to Change Podcast Website | lionrock.life/couragetochangepodcast Podcast Instagram | @couragetochange_podcast YouTube | The Courage to Change Podcast TikTok | @ashleyloebblassingame Podcast Email | podcast@lionrock.life Podcast Facebook | @thecouragetochangepodcast Lionrock Resources Lionrock Life Mobile App | lionrock.life/mobile-app Support Group Meeting Schedule | lionrock.life/meetings

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Avsnitt(323)

249. Five More Minutes: Kaela Demerjian on Why Recovery Sometimes Means Just Staying

249. Five More Minutes: Kaela Demerjian on Why Recovery Sometimes Means Just Staying

Summary: Kaela Demerjian’s story begins with chaos. Growing up in Orange County, she never felt like she belonged anywhere. By middle school she was struggling with self harm, depression, and drugs, ...

9 Mars 1h 24min

248. Postpartum OCD and Growing Up With Alcohol Use Disorder: Intrusive Thoughts, Anxiety, and Recovery

248. Postpartum OCD and Growing Up With Alcohol Use Disorder: Intrusive Thoughts, Anxiety, and Recovery

In this episode of The Courage to Change, Ashley Loeb Blassingame speaks with author and illustrator Amanda Davis about two deeply connected experiences: growing up in a home impacted by alcohol use d...

19 Dec 202553min

247.  The Myth of Rock Bottom: Why “Normal” Drinking Can Be Heavy Enough

247. The Myth of Rock Bottom: Why “Normal” Drinking Can Be Heavy Enough

Lesley Jones never had the dramatic “rock bottom” people expect. No arrests, no lost job, no catastrophic implosion. Instead, she lived with the quiet, relentless hum of anxiety and the mental gymnast...

13 Nov 202559min

246. Surviving Strokes, Suicide Loss, and Finding Purpose: A Mental Health Conversation with Cory Suggs

246. Surviving Strokes, Suicide Loss, and Finding Purpose: A Mental Health Conversation with Cory Suggs

Cory Suggs grew up in a tiny Oklahoma town where life looked perfect—until it wasn’t. After his parents’ divorce at sixteen, he spiraled into a decade of reckless living, validation-seeking, and self-...

30 Okt 20251h 6min

245. From Infertility to Postpartum Depression: Therapist Neha Kumar on Motherhood’s Hardest Moments and Finding Strength

245. From Infertility to Postpartum Depression: Therapist Neha Kumar on Motherhood’s Hardest Moments and Finding Strength

Therapist Neha Kumar opens up about infertility, IVF, endometriosis, and postpartum depression. We talk about cultural expectations in South Asian families, the reality of new motherhood, what “natura...

15 Okt 20251h 6min

244. Tides of Grief, Waves of Grace: Ashley Jo on Sobriety, Loss, and Building a Life After Trauma

244. Tides of Grief, Waves of Grace: Ashley Jo on Sobriety, Loss, and Building a Life After Trauma

Welcome to the first episode of Season 7! This episode of The Courage to Change: A Recovery Podcast is brought to you by our sponsor Reconstruction Unlimited. As our sponsor, Reconstruction brings ...

3 Okt 202549min

End of Season 6, Amends, and Season 7

End of Season 6, Amends, and Season 7

I dropped the ball in Season 6. My guests were great but my cadence was not. Season 7 is coming back stronger than ever — Scott is back, we’ve got a sponsor, and I can’t wait to share what’s next.

19 Aug 20252min

From the Archives: 137. Mother Battles Alcoholism After the Death of Her Young Son

From the Archives: 137. Mother Battles Alcoholism After the Death of Her Young Son

Sarah Campos was born in Arizona and raised in Southern California. She graduated from ASU with a BS in Business. A hairdresser by trade, she now runs a full time e-commerce business online that suppo...

23 Apr 20251h

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