Building Bridges & Volunteering w/Sally Van de Water
Sally Van de Water is one of the most frequently heard MC’s in Olympic Weightlifting. In today’s episode Sally gives us a run down of all the different positions required to run a successful weightlif...
28 Okt 202153min
Quick Tip: Pause in Your "Pull"
Today is about a quick and simple tip that you can easily apply to your training and within whatever program you are currently on. By pausing at a position in your pull that is most meaningful to you ...
20 Okt 202127min
Adding To Your Program
This week on the USA Weightlifting Podcast we’re talking about programming. More specifically we’re diving into the best way to add supplementary work into your program without throwing everything off...
13 Okt 202147min
Van Life with Olympian Harrison Maurus
We’re excited to host Harrison Maurus for his third appearance on the USA Weightlifting Podcast. In today’s episode Harrison talks us through his 5 of 6, fourth place finish at the Tokyo Olympics wher...
29 Sep 202140min
Weightlifting Pet Peeves: NOT a Conventional Deadlift
We’re back with round two of our weightroom pet peeves. This week we’re talking about deadlifts. We’ve noticed a lot of athletes tend to perform “deadlifts” incorrectly or without purpose inside of th...
23 Sep 202150min
Hampton and Tripp Morris: Father-Son Duo
This week on the USA Weightlifting Podcast we’re joined by father and son duo, Hampton and Tripp Morris. Hampton is a superstar youth athlete weightlifter holding multiple records in both the youth an...
15 Sep 202155min
Self Reflection: What WE Can Do Better
In today’s episode of the USA Weightlifting Podcast we are taking some time to self-reflect and discuss what we can do better as coaches and individuals. A big part in growing is acknowledging what ar...
8 Sep 202139min
Sarah Robles: 2-Time Olympic Bronze Medalist
This week on the USA Weightlifting Podcast we welcome back Sarah Robles for her second appearance on the show. In this episode we discuss Sarah’s recent Bronze Medal performance in Tokyo and all the t...
1 Sep 202154min
