Wes Kitts - Setting His Sights High

Wes Kitts - Setting His Sights High

Welcome back to another episode of the USA Weightlifting Podcast. We are joined this week by a man who needs little introduction, Wes Kitts. Wes is a Tennessee boy, turned Weightlifter, Coach, and Personal Trainer out of California Strength. Recently he won gold in the 2018 Pan Am Championships and holds the American record in the now previous 105kg weight class with a 176kg snatch, and now has his sights set for Tokyo in 2020. In this episode we’ll be going into Wes’ early years of weightlifting and football, moving across the country to pursue his dream, and how he improves hip mobility and shoulder stability.

Topics:

06:30 - Striving for an Olympic medal
12:00 - Intro to weightlifting
15:40 - Moving from Tennessee to California
22:15 - Competing in football vs weightlifting
36:30 - Hip mobility and Overhead stability

Avsnitt(239)

Meet The Hosts - Cheryl Haworth & Chad Vaughn

Meet The Hosts - Cheryl Haworth & Chad Vaughn

This week on the USA Weightlifting Podcast, we’re doing something special. This is an opportunity for you the listeners to get to know your hosts, Chad Vaughn and Cheryl Haworth. In this episode we’ll...

6 Juni 201856min

2018 Nationals Recap and Running a Meet w/Meet Director Anna Martin

2018 Nationals Recap and Running a Meet w/Meet Director Anna Martin

Welcome back to another episode of the USA Weightlifting Podcast. This week, we’re joined by the 2018 National Championships Meet Director, Anna Martin, as we not only talk about some of our favorite ...

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The Process and Purpose of Coaching w/Danny Camargo

The Process and Purpose of Coaching w/Danny Camargo

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Oscar Chaplin III - Injuries, Lessons, and The Nickname Game

Oscar Chaplin III - Injuries, Lessons, and The Nickname Game

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Harrison Maurus - Medals, Records, and Batman Pajamas

Harrison Maurus - Medals, Records, and Batman Pajamas

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Ursula Garza - Madam President

Ursula Garza - Madam President

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Sarah Robles - It's Good to Be the Champ

Sarah Robles - It's Good to Be the Champ

On this episode of the USA Weightlifting Podcast, we’ll be speaking with Sarah Robles. Presently, Sarah is the reigning IWF World Champion in the +90kg weight category (the first American to be named ...

22 Maj 201857min

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