New Year, New Plan
2020 has been an interesting year to say the least. With the holidays and new year right around the corner, Chad and Cheryl are giving tips that will help you tackle the new year with a better mindset...
18 Dec 202044min
Competition is Competition w/Danny Camargo
Coach Danny Camargo joins us for another episode this week to talk about the 2020 Nationals this past weekend that was recently switched from in-person, to online competition. We’ve got some tips and ...
14 Dec 20201h 31min
Membership Programs w/Suzy Sanchez
Welcome back to another episode of the USAW podcast. Joining us for the second time is Suzy Sanchez, Director of Outreach and Scouting for USA Weightlifting.. In this episode we’re talking about the c...
4 Dec 20201h 3min
The Power of The Pelvis Part 2 w/Dr. Wroblesky
Dr. Tamra Wrobleski joins us again for a part 2 on pelvic health. This week we continue the conversation on what’s normal and what’s not normal when it comes to bowel health as well as the 5 Pillars o...
25 Nov 202052min
The Physically Prepared Weightlifter w/James Tatum
James Tatum is a 3-time National Champion and author of “The Physically Prepared Weightlifter”. In today’s episode James is talking about the need for general physical preparation in the sport of weig...
21 Nov 20201h 6min
The Quarterly Phil-in: Looking to 2021
USA Weightlifting CEO, Phil Andrews, joins us for another update episode to discuss some of the recent happenings in the sport of weightlifting including some details of the upcoming American Open fin...
16 Nov 202039min
The Power of The Pelvis w/Dr. Tamra Wroblesky
Dr. Tamra Wrobleski is a doctor in physical therapy, specializing in pelvic health. In today’s episode we’re talking about why weightlifters should be concerned with their pelvic health more than any ...
13 Nov 20201h 4min
Drugs and IWF Reform w/Sarah Davies
Sarah Davies has been recently appointed as the chairperson for the International Weightlifting Federation (IWF) Athletes’ Commission. Despite her busy schedule she’s making big strides for the 2021 T...
6 Nov 20201h 3min
