Discovering A Talent w/Mary Theisen-Lappen

Discovering A Talent w/Mary Theisen-Lappen

Mary Theisen-Lappen is a track & field superstar, turned weightlifter. After being recruited by USA Weightlifting in 2017, Mary has excelled in her new found sport with some huge lifts. In this episode we’re talking about training for sport, as well training specifically for Olympic weightlifting. We’ll also be getting into overcoming insecurities about body image and building confidence not only as an athlete but as an individual.

Topics:

03:00 - Intro to weightlifting
08:13 - Track & Field training vs. weightlifting
18:25 - “Stop comparing yourself to others!”
27:30 - Body image and confidence
54:00 - Inspiring other athletes

Links:

ROMWOD.com
Mary’s Instagram: www.instagram.com/coachmaryyy/?hl=en

Avsnitt(239)

Getting Under The Bar With Commitment

Getting Under The Bar With Commitment

“Let the reception be a reaction!”Chad VaughnThis week on the USA Weightlifting Podcast Cheryl and Chad will be talking about getting under the barbell in your snatch (though this applies to the clean...

23 Okt 201844min

Wes Kitts - Setting His Sights High

Wes Kitts - Setting His Sights High

Welcome back to another episode of the USA Weightlifting Podcast. We are joined this week by a man who needs little introduction, Wes Kitts. Wes is a Tennessee boy, turned Weightlifter, Coach, and Per...

25 Sep 201850min

Belts, Wraps, and Sleeves OH MY!

Belts, Wraps, and Sleeves OH MY!

This week on the USA Weightlifting Podcast, we are answering some more of your questions. Today’s topic focuses on equipment necessary for weightlifting, specifically for this conversation are wrist w...

17 Sep 201843min

The Squat w/Dr. Aaron Horschig of Squat University

The Squat w/Dr. Aaron Horschig of Squat University

This week on the USA Weightlifting Podcast, we’re excited to talk about this magical movement known as THE SQUAT! When it comes down to it, many athletes don’t realize the aspects of the squat that ne...

27 Aug 20181h 12min

Coach Mike Burgener - "Stance, Grip, & Position!"

Coach Mike Burgener - "Stance, Grip, & Position!"

This week on the USA Weightlifting Podcast, we’re joined by a legend amongst coaches in the weightlifting community, Coach Mike Burgener. It was an honor to get the chance to catch up with Coach B and...

21 Aug 20181h 16min

Junior Worlds - Behind The Scenes Of The Success w/Coach Mike Gattone

Junior Worlds - Behind The Scenes Of The Success w/Coach Mike Gattone

This week on the USA Weightlifting Podcast, we’re going deep into the behind the scenes of the recent success at the Junior Worlds, and the future of International Competition prep, with USAW’s Senior...

31 Juli 20181h 2min

Fred Lowe - Working Hard & Staying In One Piece

Fred Lowe - Working Hard & Staying In One Piece

This week on the USA Weightlifting Podcast, we’re speaking with Fred Lowe. Fred is a three-time Olympian, and eight-time Senior National Champion. He held four American records, two being in the clean...

23 Juli 20181h 18min

Vernon Patao - Olympian, Firefighter, and Coach

Vernon Patao - Olympian, Firefighter, and Coach

This week on the USA Weightlifting Podcast, we’re interviewing Vernon Patao. Vernon was a 1990 US Junior Champion, a three-time US Senior Champion in 1992, 1994, and 1995, and a two-time Olympian from...

16 Juli 20181h 7min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
rss-vuxna-pa-latsas
johannes-hansen-podcast
sexnoveller-deluxe
rss-viktmedicinpodden
not-fanny-anymore
angestpodden
sova-med-dan-horning
brottarbroder
giggles-med-wiggles
sa-in-i-sjalen
rss-sjalsligt-avkladd
rss-aldrig-lagom
rss-basta-livet
smartare-fitness-podden
rss-traningsklubben