Dr Aumatma's Tip #2

Struggling with fertility? The answer might be hiding in an unexpected place: your gut! 🤯 In this deep dive, we uncover how your digestive health is intimately connected to your ability to conceive a...

21 Juli 202546min

Are you on your TTC (trying to conceive) journey and suspect that something’s off—but no one’s giving you answers? You’ve heard of progesterone and maybe even been told to take it, but what if I told ...

17 Juli 202519min

Sleep isn't just rest—it's the foundation of your fertility, hormones, and long-term health. In this episode, we dive deep into how inadequate sleep, circadian rhythm disruption, and conditions like s...

14 Juli 202531min

If you’ve ever walked into a health food store or Googled “natural fertility supplements,” chances are you’ve heard of Vitex, also known as Chaste Tree Berry (Vitex agnus-castus). It’s one of the most...

10 Juli 202527min

Could your genes be the missing piece in your fertility and weight loss journey? In this powerful and eye-opening conversation, we explore how genetics—not just hormones or lifestyle—may be silently s...

7 Juli 202523min

In this powerful, research-backed episode, I uncover the little-known connection between gut health and male reproductive function. Sharing the real-life case of Michael—a man told he'd likely never c...

3 Juli 202533min

Been curious about menstrual cups? Join in this insightful discussion as Sivaranjani Ganapathy shares her decade-long experience, revealing not just the ease and comfort (say goodbye to rashes and hel...

30 Juni 202535min

Plastics are deeply woven into the fabric of our everyday lives—from the water bottles we sip from to the skincare products we apply, and even the yoga pants we wear. But beneath this modern convenien...

26 Juni 202520min