Julie Michelson's Tip #2
Egg Meets Sperm18 Jan 2023

Julie Michelson's Tip #2

Listen as Julie Michelson gave us daily tips about reducing the toxic burden to prepare for conception, testing provides essential information, not letting your baby grow in a toxic soup, beware of the traditional dentistry/amalgams, and making your home your haven.

Julie Michelson is a National Board-Certified Functional Medicine Health Coach, best-selling author, international speaker, and the Inspired Living with Autoimmunity Podcast host. She is the founder of Julie Michelson Coaching and the co-founder of Navigate Wellness. Through her journey of overcoming more than a decade of decline with Rheumatoid Arthritis, she became passionate about Functional Medicine and using lifestyle to create healing. Julie is an expert in supporting others to achieve the changes necessary to experience true wellness.

Gift to listeners: Top 10 Kitchen Swaps

Follow Julie on:

https://www.instagram.com/julie.michelson/

https://www.facebook.com/juliemichelsoncoaching

https://www.linkedin.com/in/julie-michelson-coach/

https://inspiredliving.show/

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Tip #3 on Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey

Tip #3 on Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey

Join us for an enlightening week on "Egg Meets Sperm," as we delve into a series of fertility tip episodes led by the exceptional Gina Mundy. Kicking off with the impactful topic, "Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey," Gina will share her extensive knowledge and invaluable insights that promise to captivate and motivate. Each episode this week is designed to empower you with essential fertility wisdom, helping you navigate your journey with confidence. So invite your friends and tune in—we’re set to transform your understanding of childbirth and fertility with actionable advice and expert guidance.   Gina Mundy is an attorney that specializes in childbirth cases and bestselling author. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved after an unfortunate mistake was made, Gina has taken a proactive approach by getting involved before childbirth.   Gift to listeners: Chapter 1 is free at ginamundy.com under the "expecting parents" tab.   Follow Gina on:  Instagram: @GinaMundy https://www.instagram.com/ginamundy/ Facebook: Gina Mundy, Author https://www.facebook.com/profile.php?id=100093989808329 Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/ Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

25 Apr 20242min

Tip #2 on Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey

Tip #2 on Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey

Join us for an enlightening week on "Egg Meets Sperm," as we delve into a series of fertility tip episodes led by the exceptional Gina Mundy. Kicking off with the impactful topic, "Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey," Gina will share her extensive knowledge and invaluable insights that promise to captivate and motivate. Each episode this week is designed to empower you with essential fertility wisdom, helping you navigate your journey with confidence. So invite your friends and tune in—we’re set to transform your understanding of childbirth and fertility with actionable advice and expert guidance.   Gina Mundy is an attorney that specializes in childbirth cases and bestselling author. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved after an unfortunate mistake was made, Gina has taken a proactive approach by getting involved before childbirth.   Gift to listeners: Chapter 1 is free at ginamundy.com under the "expecting parents" tab.   Follow Gina on:  Instagram: @GinaMundy https://www.instagram.com/ginamundy/ Facebook: Gina Mundy, Author https://www.facebook.com/profile.php?id=100093989808329 Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/ Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

24 Apr 20241min

Tip #1 on Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey

Tip #1 on Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey

Join us for an enlightening week on "Egg Meets Sperm," as we delve into a series of fertility tip episodes led by the exceptional Gina Mundy. Kicking off with the impactful topic, "Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey," Gina will share her extensive knowledge and invaluable insights that promise to captivate and motivate. Each episode this week is designed to empower you with essential fertility wisdom, helping you navigate your journey with confidence. So invite your friends and tune in—we’re set to transform your understanding of childbirth and fertility with actionable advice and expert guidance.   Gina Mundy is an attorney that specializes in childbirth cases and bestselling author. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved after an unfortunate mistake was made, Gina has taken a proactive approach by getting involved before childbirth.   Gift to listeners:  Chapter 1 is free at ginamundy.com under the "expecting parents" tab.   Follow Gina on:  Instagram: @GinaMundy https://www.instagram.com/ginamundy/ Facebook: Gina Mundy, Author https://www.facebook.com/profile.php?id=100093989808329 Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

23 Apr 20242min

Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey

Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey

This week on our podcast, prepare to be captivated by an enlightening discussion with the renowned Gina Mundy in our episode titled “Mastering Childbirth: Key Decisions and Preparations for a Healthy Baby Journey.” Delve into the critical aspects of childbirth, where Gina will share her profound insights and invaluable perspectives, offering listeners an in-depth look at the essential preparations and decisions that pave the way for a healthy delivery. Don’t miss this inspiring episode that promises to enhance your understanding and empower your journey toward childbirth.    Gina Mundy is an attorney that specializes in childbirth cases and bestselling author. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide to a Safer Childbirth" to help parents prevent these mistakes and have a healthy baby. Rather than merely getting involved after an unfortunate mistake was made, Gina has taken a proactive approach by getting involved before childbirth.   Gift to listeners: Chapter 1 is free at ginamundy.com under the "expecting parents" tab.   Follow Gina on:  Instagram: @GinaMundy https://www.instagram.com/ginamundy/ Facebook: Gina Mundy, Author https://www.facebook.com/profile.php?id=100093989808329 Linked In: Gina Mundy https://www.linkedin.com/in/gina-mundy-70318554/ Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

22 Apr 202434min

Tip #4 on Whole Health Fertility: Optimizing the Journey for Couples

Tip #4 on Whole Health Fertility: Optimizing the Journey for Couples

Prepare for an extraordinary week with Egg Meets Sperm's insightful fertility tip episodes!  We're starting the week with a deeply meaningful topic: "Whole Health Fertility: Optimizing the Journey for Couples.”  Get ready to be captivated and motivated by the exceptional Dr. Kristina Telhami as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's fill this week with fertility wisdom and empowerment!  Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, host of the No BS Health Podcast, and the creator behind drkristinatelhami.com and @dr.kristinatelhami. As the founder and CEO of Top Health Solutions LLC, she has worked with various young women struggling with digestive issues, hormonal imbalance, acne, weight loss, and mindset through diet and lifestyle changes and Functional Medicine lab testing. After struggling with hormonal and digestive issues for years, Kristina healed her body through functional medicine practices, diet, and lifestyle changes. For the past seven years, she has been researching, studying, and learning about holistic living and the importance of getting to the root cause of one’s health issues. She has used the knowledge from her internships and her health journey to help others along the way. Gift to listeners:  Head to drkristinatelhami.com  to get Dr Telhami’s FREE Grocery Shopping list.  Follow Dr Telhami on:  Instagram: @dr.kristinatelhami TikTok: @dr.kristinatelhami Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

19 Apr 20241min

Tip #3 on Whole Health Fertility: Optimizing the Journey for Couples

Tip #3 on Whole Health Fertility: Optimizing the Journey for Couples

Prepare for an extraordinary week with Egg Meets Sperm's insightful fertility tip episodes!  We're starting the week with a deeply meaningful topic: "Whole Health Fertility: Optimizing the Journey for Couples.”  Get ready to be captivated and motivated by the exceptional Dr. Kristina Telhami as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's fill this week with fertility wisdom and empowerment!  Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, host of the No BS Health Podcast, and the creator behind drkristinatelhami.com and @dr.kristinatelhami. As the founder and CEO of Top Health Solutions LLC, she has worked with various young women struggling with digestive issues, hormonal imbalance, acne, weight loss, and mindset through diet and lifestyle changes and Functional Medicine lab testing. After struggling with hormonal and digestive issues for years, Kristina healed her body through functional medicine practices, diet, and lifestyle changes. For the past seven years, she has been researching, studying, and learning about holistic living and the importance of getting to the root cause of one’s health issues. She has used the knowledge from her internships and her health journey to help others along the way.   Gift to listeners:  Head to drkristinatelhami.com  to get Dr Telhami’s FREE Grocery Shopping list.  Follow Dr Telhami on:  Instagram: @dr.kristinatelhami TikTok: @dr.kristinatelhami Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

18 Apr 20242min

Tip #2 on Whole Health Fertility: Optimizing the Journey for Couples

Tip #2 on Whole Health Fertility: Optimizing the Journey for Couples

Prepare for an extraordinary week with Egg Meets Sperm's insightful fertility tip episodes!  We're starting the week with a deeply meaningful topic: "Whole Health Fertility: Optimizing the Journey for Couples.”  Get ready to be captivated and motivated by the exceptional Dr. Kristina Telhami as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's fill this week with fertility wisdom and empowerment!  Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, host of the No BS Health Podcast, and the creator behind drkristinatelhami.com and @dr.kristinatelhami. As the founder and CEO of Top Health Solutions LLC, she has worked with various young women struggling with digestive issues, hormonal imbalance, acne, weight loss, and mindset through diet and lifestyle changes and Functional Medicine lab testing. After struggling with hormonal and digestive issues for years, Kristina healed her body through functional medicine practices, diet, and lifestyle changes. For the past seven years, she has been researching, studying, and learning about holistic living and the importance of getting to the root cause of one’s health issues. She has used the knowledge from her internships and her health journey to help others along the way.   Gift to listeners:  Head to drkristinatelhami.com  to get Dr Telhami’s FREE Grocery Shopping list.  Follow Dr Telhami on:  Instagram: @dr.kristinatelhami TikTok: @dr.kristinatelhami Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

17 Apr 20242min

Tip #1 on Whole Health Fertility: Optimizing the Journey for Couples

Tip #1 on Whole Health Fertility: Optimizing the Journey for Couples

Prepare for an extraordinary week with Egg Meets Sperm's insightful fertility tip episodes!  We're starting the week with a deeply meaningful topic: "Whole Health Fertility: Optimizing the Journey for Couples.”  Get ready to be captivated and motivated by the exceptional Dr. Kristina Telhami as she shares her profound insights and invaluable perspectives in every tip episode!  Stay tuned, invite your friends, and let's fill this week with fertility wisdom and empowerment!  Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, host of the No BS Health Podcast, and the creator behind drkristinatelhami.com and @dr.kristinatelhami. As the founder and CEO of Top Health Solutions LLC, she has worked with various young women struggling with digestive issues, hormonal imbalance, acne, weight loss, and mindset through diet and lifestyle changes and Functional Medicine lab testing. After struggling with hormonal and digestive issues for years, Kristina healed her body through functional medicine practices, diet, and lifestyle changes. For the past seven years, she has been researching, studying, and learning about holistic living and the importance of getting to the root cause of one’s health issues. She has used the knowledge from her internships and her health journey to help others along the way.   Gift to listeners:  Head to drkristinatelhami.com  to get Dr Telhami’s FREE Grocery Shopping list.  Follow Dr Telhami on:  Instagram: @dr.kristinatelhami TikTok: @dr.kristinatelhami Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

16 Apr 20242min

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