
Fertility Yoga- It's a Vibe!
Join us in an interview with Jennifer Edmonds, our guest speaker for this week, as she shares her insights on the topic of Yoga for Fertility. Jennifer is a Yoga, Pilates, Meditation & Breathwork teacher who specializes in fertility & women’s health. During a long & difficult fertility journey of her own, Jennifer eventually found the practice of Fertility Yoga. This practice was able to ease her anxiety while TTC, relieve chronic insomnia, re-balance a thyroid condition…and eventually, it helped her to fall pregnant naturally. She now runs an online business, Element Pilates & Yoga, helping women all over the world to overcome fertility challenges & find their way to motherhood. Gift to listeners: Start your fertility yoga journey, in conjunction with other things you're doing to support your fertility! Go to https://elementpilatesyoga.com to get Jen's 10-minute fertility yoga course and use CODE: HFINSTITUTE for 15% off Follow Jen on: IG: https://www.instagram.com/jen.elementpilatesyoga/ TT: https://www.tiktok.com/@elementpilatesandyoga YT: https://www.youtube.com/channel/UC7OGYIuCxwJgH4KuaW1Jq4w Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
10 Apr 202331min

Kasey Goins Tip #5
Daily Tips from Kasey Goins! Through her tips, Kasey shares valuable insights on Estrogen & Progesterone 101 daily. Kasey Goins is a former physician assistant turned functional nutritionist and women's hormone expert. Through her work, she has helped hundreds of women regulate their cycles, optimize their fertility, banish painful & heavy periods, and take their lives & confidence in their bodies back. Download her free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment. Gift to listeners: free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment. Follow Kasey on: IG: @kasey.goins website: kaseygoins.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
8 Apr 20233min

Kasey Goins Tip #4
Daily Tips from Kasey Goins! Through her tips, Kasey shares valuable insights on Estrogen & Progesterone 101 daily. Kasey Goins is a former physician assistant turned functional nutritionist and women's hormone expert. Through her work, she has helped hundreds of women regulate their cycles, optimize their fertility, banish painful & heavy periods, and take their lives & confidence in their bodies back. Download her free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment. Gift to listeners: free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment. Follow Kasey on: IG: @kasey.goins website: kaseygoins.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
7 Apr 20232min

Kasey Goins Tip #3
Daily Tips from Kasey Goins! Through her tips, Kasey shares valuable insights on Estrogen & Progesterone 101 daily. Kasey Goins is a former physician assistant turned functional nutritionist and women's hormone expert. Through her work, she has helped hundreds of women regulate their cycles, optimize their fertility, banish painful & heavy periods, and take their lives & confidence in their bodies back. Download her free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment. Gift to listeners: free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment. Follow Kasey on: IG: @kasey.goins website: kaseygoins.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
6 Apr 20232min

Kasey Goins Tip #2
Daily Tips from Kasey Goins! Through her tips, Kasey shares valuable insights on Estrogen & Progesterone 101 daily. Kasey Goins is a former physician assistant turned functional nutritionist and women's hormone expert. Through her work, she has helped hundreds of women regulate their cycles, optimize their fertility, banish painful & heavy periods, and take their lives & confidence in their bodies back. Download her free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment. Gift to listeners: free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment. Follow Kasey on: IG: @kasey.goins website: kaseygoins.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
5 Apr 20232min

Kasey Goins Tip #1
Daily Tips from Kasey Goins! Through her tips, Kasey shares valuable insights on Estrogen & Progesterone 101 daily. Kasey Goins is a former physician assistant turned functional nutritionist and women's hormone expert. Through her work, she has helped hundreds of women regulate their cycles, optimize their fertility, banish painful & heavy periods, and take their lives & confidence in their bodies back. Download her free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment. Gift to listeners: free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment. Follow Kasey on: IG: @kasey.goins website: kaseygoins.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
4 Apr 20232min

Estrogen & Progesterone 101
Join us in an interview with Kasey Goins, our guest speaker for this week, as she shares her insights on Estrogen & Progesterone 101. Kasey Goins is a former physician assistant turned functional nutritionist and women's hormone expert. Through her work, she has helped hundreds of women regulate their cycles, optimize their fertility, banish painful & heavy periods, and take their lives & confidence in their bodies back. Download her free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment. Gift to listeners: free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment. Follow Kasey on: IG: @kasey.goins website: kaseygoins.com Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
3 Apr 202328min

Olivia Mitchell's Tip #5
Every day, Olivia Mitchell shares valuable insights on unexplained infertility through her daily tips. Olivia Mitchell is a Functional Fertility Dietitian who dives deeper into often overlooked causes of infertility and provides customized diet, lifestyle, and supplement changes in order to help couples everywhere get pregnant naturally. She is passionate about getting couples better answers that take the stress out of fertility challenges all while promoting better health in both partners and their future family. Follow Olivia on: @yourfertility.yourfuture Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert
1 Apr 20233min






















