Dr. Allison Freeman's Tip #1
Egg Meets Sperm24 Jan 2023

Dr. Allison Freeman's Tip #1

Listen as Dr. Allison Freeman gave us daily tips about getting screened for Lyme disease before conception, the benefits of drinking filtered water, considering toxic pollutant urine testing with your integrative practitioner to know where your levels are at, the benefits of sweating regularly which helps the body to eliminate toxicity through the skin, and checking home checked for mold.

Dr. Allison Freeman is a naturopathic doctor She has a background in the environmental sciences. She has a family practice with an emphasis on fertility, menopause, and cancer prevention through lowering the body's environmental body burden.

Follow Dr/ Allison Freeman on:

IG: @thefreemanclinic.ca

Tiktok: @ask.dr.freeman

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

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Tip #2: Sleep: A Natural Approach to Reducing Inflammation in the Body by Sarah Thompson

Tip #2: Sleep: A Natural Approach to Reducing Inflammation in the Body by Sarah Thompson

Don't miss out! This week we've got an amazing selection of tip episodes coming your way every single day on our podcast. 🤩 We've got a fascinating topic for you - Beyond Red Blood Cells: Hemoglobin's Tale of Two Extremes in Preeclampsia Development, and we've got a brilliant guest speaker, Sarah Thompson, to walk us through it. This is a show you won't want to miss for the world! Tune in and prepare for a wealth of essential insights and realistic advice from Sarah that you won't hear anywhere else.   Sarah Thompson is a certified functional medicine practitioner who specializes in maternity care. She is considered a leading authoritiy on the use of functional medicine in pregnancy. She is the author of the book, "Functional Maternity - Using functional medicine and nutrition to improve pregnancy and childbirth outcomes." Her book is a text book for midwifery schools, and a base for lectures and continuing education courses. When she isn't seeing patients in her Fort Collins, Colorado office, or virtually all over the world she is a consultant to Maternal Fetal Medicine, OB, Midwifery and Family Practice groups. Follow Sarah on IG: @functional.maternity Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

27 Sep 20232min

Tip #1: Reduce Inflammation by Sarah Thompson

Tip #1: Reduce Inflammation by Sarah Thompson

Don't miss out! This week we've got an amazing selection of tip episodes coming your way every single day on our podcast. 🤩 We've got a fascinating topic for you - Beyond Red Blood Cells: Hemoglobin's Tale of Two Extremes in Preeclampsia Development, and we've got a brilliant guest speaker, Sarah Thompson, to walk us through it. This is a show you won't want to miss for the world! Tune in and prepare for a wealth of essential insights and realistic advice from Sarah that you won't hear anywhere else.   Sarah Thompson is a certified functional medicine practitioner who specializes in maternity care. She is considered a leading authoritiy on the use of functional medicine in pregnancy. She is the author of the book, "Functional Maternity - Using functional medicine and nutrition to improve pregnancy and childbirth outcomes." Her book is a text book for midwifery schools, and a base for lectures and continuing education courses. When she isn't seeing patients in her Fort Collins, Colorado office, or virtually all over the world she is a consultant to Maternal Fetal Medicine, OB, Midwifery and Family Practice groups. Follow Sarah on IG: @functional.maternity Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

26 Sep 20232min

Beyond Red Blood Cells: Hemoglobin's Tale of Two Extremes in Preeclampsia Development

Beyond Red Blood Cells: Hemoglobin's Tale of Two Extremes in Preeclampsia Development

Don't miss out on this week's episode of our podcast - we're diving into the duality of Beyond Red Blood Cells: Hemoglobin's Tale of Two Extremes in Preeclampsia! Our magnificent guest, Sarah Thompson, will tap into her extensive knowledge and experience to give us a comprehensive overview of this topic and how this relates to fertility challenges! Tune in for this awesome episode and soak up her invaluable insights on this incredible topic - you don't want to miss it!   Sarah Thompson is a certified functional medicine practitioner who specializes in maternity care. She is considered a leading authoritiy on the use of functional medicine in pregnancy. She is the author of the book, "Functional Maternity - Using functional medicine and nutrition to improve pregnancy and childbirth outcomes." Her book is a text book for midwifery schools, and a base for lectures and continuing education courses. When she isn't seeing patients in her Fort Collins, Colorado office, or virtually all over the world she is a consultant to Maternal Fetal Medicine, OB, Midwifery and Family Practice groups. Follow Sarah on IG: @functional.maternity Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

25 Sep 202334min

Tip #3 How fertility is everybody's responsibility

Tip #3 How fertility is everybody's responsibility

Don't miss this week's must-listen episode of our podcast! We're diving into the important topic of Why men need to be a part of the period conversation with our incredible guest speaker, Alyx Coble-Frakes. Get ready to gain essential insights and realistic advice from Alyx on this unmissable show!   Alyx Coble-Frakes is a passionate social entrepreneur. She has 10 years of experience in business and 8 years of experience working in health and wellness. When she returned from the Peace Corps in 2015, she felt out of touch with her own health, so she began a path of healing. This led her to launch a health coaching company, and subsequently The Agenda. She has recently authored a book called “Manstruation” which is opening up conversations around periods with men. Gift to listeners: https://theagenda.tapfiliate.com/ Follow Alyx on: IG: https://www.instagram.com/theagendaperiod/  Threads: @theagendaperiod  TT: @theagendaapp FB: https://www.facebook.com/TheAgendaPeriod Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

21 Sep 20232min

Tip #2 Reducing Stress Around Menstrual Cycle

Tip #2 Reducing Stress Around Menstrual Cycle

Don't miss this week's must-listen episode of our podcast! We're diving into the important topic of Why men need to be a part of the period conversation with our incredible guest speaker, Alyx Coble-Frakes. Get ready to gain essential insights and realistic advice from Alyx on this unmissable show!   Alyx Coble-Frakes is a passionate social entrepreneur. She has 10 years of experience in business, and 8 years of experience working in health and wellness. When she returned from the Peace Corps in 2015, she felt out of touch with her own health, so she began a path of healing. This led her to launch a health coaching company, and subsequently The Agenda. She has recently authored a book called “Manstruation” which is opening up conversations around periods with men. Gift to listeners: https://theagenda.tapfiliate.com/ Follow Alyx on: IG: https://www.instagram.com/theagendaperiod/  Threads: @theagendaperiod  TT: @theagendaapp FB: https://www.facebook.com/TheAgendaPeriod Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

20 Sep 20233min

Tip #1 Men should actively engage in tracking menstrual cycles

Tip #1 Men should actively engage in tracking menstrual cycles

Don't miss this week's must-listen episode of our podcast! We're diving into the important topic of Why men need to be a part of the period conversation with our incredible guest speaker, Alyx Coble-Frakes. Get ready to gain essential insights and realistic advice from Alyx on this unmissable show!   Alyx Coble-Frakes is a passionate social entrepreneur. She has 10 years of experience in business and 8 years of experience working in health and wellness. When she returned from the Peace Corps in 2015, she felt out of touch with her own health, so she began a path of healing. This led her to launch a health coaching company, and subsequently The Agenda. She has recently authored a book called “Manstruation” which is opening up conversations around periods with men. Gift to listeners: https://theagenda.tapfiliate.com/ Follow Alyx on: IG: https://www.instagram.com/theagendaperiod/  Threads: @theagendaperiod  TT: @theagendaapp FB: https://www.facebook.com/TheAgendaPeriod Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

19 Sep 20233min

MAN-struation: Why men need to be part of the period conversation

MAN-struation: Why men need to be part of the period conversation

Don't miss out on this week's episode of our podcast - we're exploring the topic of why men need to be a part of the period conversation! Our remarkable guest speaker Alyx Coble-Frakes, an accomplished expert in this field, will draw on her vast knowledge and experience to guide us through the complexities of relationships when trying to conceive. Tune in for invaluable insight and real-world advice on the intersection of men and periods from Alyx!    Alyx Coble-Frakes is a passionate social entrepreneur. She has 10 years of experience in business, and 8 years of experience working in health and wellness. When she returned from the Peace Corps in 2015, she felt out of touch with her own health, so she began a path of healing. This led her to launch a health coaching company, and subsequently The Agenda. She has recently authored a book called “Manstruation” which is opening up conversations around periods with men. Gift to listeners: https://theagenda.tapfiliate.com/ Follow Alyx on: IG: https://www.instagram.com/theagendaperiod/  Threads: @theagendaperiod  TT: @theagendaapp FB: https://www.facebook.com/TheAgendaPeriod Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

18 Sep 202334min

Tip #3: What to do instead of just relax

Tip #3: What to do instead of just relax

This week, don't miss out on the must-listen episode! We're going beyond the basics and diving deep into Putting your Relationship First and fertility. To help us explore this intricate world, we've got the renowned expert Carrie Cohen joining us as our guest speaker. With her extensive expertise, Carrie will be guiding you through it all--giving you invaluable insights and practical tips that you won't want to miss. So, get ready to gain essential knowledge on how relationship dynamics can affect fertility prospects!   Carrie has been a practicing psychotherapist for 25 years. She has worked with women, men, and couples. Her area of expertise lies in her ability to help couples navigate adverse situations, especially infertility, and create stronger relationships. As an Integrative Health Coach, Nutrition Coach, and Clinical Hypnotherapist, Carrie's approach to her work is holistic and tailored to each client's needs. Gift to listeners: The Couples Guide to Conflict Follow Carrie on: Website: The Marriage Coaching Collective (carriecohencoaching.com) IG @carriecohencoaching TT @carriecohencoaching LinkedIn: Carrie Cohen | LinkedIn Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!

14 Sep 20233min

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