The Real Reason You Still Feel Tired—Even When Your Bloodwork Looks Perfect | Dr Pompa : 1273

The Real Reason You Still Feel Tired—Even When Your Bloodwork Looks Perfect | Dr Pompa : 1273

Your bloodwork looks normal. Your doctor says you’re fine. But you still feel exhausted, inflamed, anxious—or worse.

In this episode, Dave Asprey talks with Dr. Daniel Pompa, a leading voice in cellular detox and root-cause healing, to expose the hidden stressors hijacking your energy, hormones, and metabolism—even when your labs say you’re healthy.

Dr. Pompa shares his personal health collapse and reveals how cellular dysfunction, neurotoxicity, and hormone resistance drive the chronic fatigue epidemic. If you’ve ever felt dismissed by “perfect” bloodwork, this conversation will rewire how you think about sickness—and show you how to reclaim real, lasting wellness.


What You’ll Learn in This Episode:

• Why your bloodwork can be “perfect” while your cells are on fire

• The overlooked hormone resistances sabotaging your energy and metabolism

• The 3-legged stool of chronic illness—and what actually drives disease

• What “upstream detox” really means, and why most cleanses make you worse

• Why toxins trigger genetic expression (and how to shut that down)

• How to fix unexplainable fatigue, anxiety, and weight gain from the inside out

• Why true healing starts with fixing the cell, not the symptom


It’s time to stop chasing symptoms—and start upgrading from the root.


**Check out Dr. Pompas EXCLUSIVE protocol built for The Human Upgrade listeners at davetestkit.com and use code ‘10OFF’ for a discount!**

SPONSORS

-Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order.

-Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order.


Resources:

Dave Asprey’s New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/

Dr. Pompa’s Website – https://drpompa.com/

Dr. Pompa’s Instagram - https://www.instagram.com/drpompa/?hl=en

2025 Biohacking Conference: https://biohackingconference.com/2025

Danger Coffee: https://dangercoffee.com

Dave Asprey’s Website: https://daveasprey.com

Dave Asprey’s Linktree: https://linktr.ee/daveasprey

Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com

Own an Upgrade Labs: https://ownanupgradelabs.com

Upgrade Labs: https://upgradelabs.com

40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com


Timestamps:

00:00 Trailer

00:55 Intro

01:10 Healthy Is the New Sick

02:27 Bloodwork & Hormone Resistance

04:32 Dr. Pompa’s Health Collapse

08:38 Toxins & Environmental Triggers

15:01 Why Most Detox Fails

29:16 The 5 Rs of Cellular Healing

37:06 Olive Oil: Cure or Concern?

38:11 Fat Balance for Energy

42:13 Cholesterol & Saturated Fat

46:26 Restoring Cellular Energy

51:08 The Power of Diet Variation

56:57 Plant Toxins Explained

01:03:28 Emotional & Spiritual Detox

01:13:55 Final Thoughts

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1486)

The Secret to Staying DANGEROUS After 50 : 1422

The Secret to Staying DANGEROUS After 50 : 1422

Peptides can change how you heal, lean out, build muscle, and age, but only if you stop taking influencer advice and start thinking like a scientist. -Watch this episode on YouTube for the full video ...

26 Feb 1h

The Home Laser That Reverses Skin Age By 20 Years : 1421

The Home Laser That Reverses Skin Age By 20 Years : 1421

Your skin is not just a cosmetic surface. It’s a living organ that responds to signals, and the right light signal can flip your biology into repair mode. -Watch this episode on YouTube for the full v...

24 Feb 57min

I Tested The Most Dangerous Viral Brain Hack : 1420

I Tested The Most Dangerous Viral Brain Hack : 1420

Most people try to fix brain fog and focus issues with caffeine or nootropics, but those approaches only mask the problem.This video explains that brain fog begins when the brain’s energy system—its m...

22 Feb 11min

Plastic in Your Testicles, AI Sleep Scans, The 29% Weight Loss Drug  : 1419

Plastic in Your Testicles, AI Sleep Scans, The 29% Weight Loss Drug : 1419

This episode covers: • Microplastics Are Destroying Male Fertility and Metabolism New research is putting microplastics in a category most men still are not taking seriously: direct reproductive and h...

20 Feb 11min

Change Your Morning, Change Your Life – Hal Elrod : 1418

Change Your Morning, Change Your Life – Hal Elrod : 1418

Meet a man who makes miracles happen. Today, we revist my conversation with Hal Elrod, author of the international bestseller The Miracle Morning and his newest book, The Miracle Equation. After overc...

19 Feb 1h 12min

The Secret to Looking Younger is in Mushrooms (And Chocolate?) : 1417

The Secret to Looking Younger is in Mushrooms (And Chocolate?) : 1417

Your gray hair, thinning lashes, brain fog, and that low energy feeling after 30 might all trace back to one thing: falling NAD and stressed mitochondria. This episode breaks down what actually happen...

17 Feb 1h 6min

Low Testosterone Starts In Your Eyes (Avoid This Before Bed) : 1416

Low Testosterone Starts In Your Eyes (Avoid This Before Bed) : 1416

https://truedark.com/discount/DAVETUBEMost people believe testosterone declines simply because of age. That explanation is easy, familiar, and wrong. Testosterone is not primarily controlled by how ha...

15 Feb 14min

Jet Lag Superdrug, 25% Dementia Drop, Coffee Brain Aging, Kratom Shakeup : 1415

Jet Lag Superdrug, 25% Dementia Drop, Coffee Brain Aging, Kratom Shakeup : 1415

This episode covers: • Mic-628 Could Reset Your Body Clock and Cut Jet Lag in Half A new circadian drug candidate, Mic-628, has demonstrated the ability to shift the body’s internal clock and signific...

13 Feb 9min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
harrisons-dramatiska-historia
nu-blir-det-historia
rss-viktmedicinpodden
alska-oss
sektledare
johannes-hansen-podcast
roda-vita-rosen
not-fanny-anymore
allt-du-velat-veta
rss-sjalsligt-avkladd
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
polisutbildningspodden
i-vantan-pa-katastrofen
rss-max-tant-med-max-villman
rss-om-vi-ska-vara-arliga
rss-relationsrevolutionen