Ep 74: How to Heal Hundreds of Years of Ancestral Trauma... by Touching Yourself

Ep 74: How to Heal Hundreds of Years of Ancestral Trauma... by Touching Yourself

This week, we’re going deep — like lineage-level deep.

I’m bringing you the actual science behind inherited trauma (yes, it’s in your DNA),

and pairing it with the sacred feminine wisdom that’s been stripped from us for generations.

Here’s what I’m sharing in this episode:

  • The real reason ancestral trauma lingers — and what the spiritual community keeps missing

  • How I personally broke centuries of shame and sexual shut-down in my lineage using an ancient, embodied ritual

  • The radical reclamation that happens when a woman touches herself not for performance... but for healing

🌀 WHY didn’t they tell us this was available in our bodies?🌀 WHY weren’t our mothers and grandmothers taught to feel safe in their own skin?🌀 WHY have we been walking around with sacred, untouched terrain inside us for DECADES?

Listen — I don’t teach internal massage so you can have better sex (though let’s be honest, that's a delicious bonus).
I teach it because it’s time we break the curse of disconnection, of exile, of centuries-long silence inside the feminine body.

This episode is medicine.

For your body, your bloodline, your becoming.


Join WISE NECTAR today -

A reclamation journey into the deepest source of your feminine power.

Learn the touch ritual that changed my life & massage away centuries of numbness, exile & shame. https://thewildfem.com/wise-nectar

⚡️CONNECT WITH ME

-->IG: www.instagram.com/thewildfem/


With reverence & a whole lot of realness,Charlotte xxx

Avsnitt(123)

Ep 90: Disconnected to Safe, Shameless & S*xual - 4 Keys from Shut Down To S*xual Freedom

Ep 90: Disconnected to Safe, Shameless & S*xual - 4 Keys from Shut Down To S*xual Freedom

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Ep 89: How to Let Go of the Grip & Actually Surrender — Inner Safety for the Controlling Woman

Ep 89: How to Let Go of the Grip & Actually Surrender — Inner Safety for the Controlling Woman

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Ep 88: The Sexuality Advice I’d Give If I Wasn’t Scared to Hurt Your Feelings…

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Ep 87: Why Being Seen Feels Unsafe - THIS Is The Key To Being Fully Expressed

Ep 87: Why Being Seen Feels Unsafe - THIS Is The Key To Being Fully Expressed

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Ep 86: Finding Wholeness Within - My Deepest Lessons on Anxious Attachment

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Ep 85: How to Feel Powerful, Playful & Worthy in the Bedroom

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JOIN THE WET & WORHTY WOMAN RETREAT IN SPAIN - OCTOBER 2025So many women come to me saying, “I just want to feel confident in the bedroom.”In this episode, I’m breaking down what true sexual confidenc...

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Ep 84: How I Built My Soul Business (& The Secret To Consistently Showing Up For It)

Ep 84: How I Built My Soul Business (& The Secret To Consistently Showing Up For It)

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Ep 83: Stop Using Your Womb - Dropping The Ritual Addiction with Gina Frances

Ep 83: Stop Using Your Womb - Dropping The Ritual Addiction with Gina Frances

WET & WORTHY WOMAN - The Retreat. We gather on Tenerife, Spain (the island of the heart chakra) - October 9-12th 2025! Early Bird CLOSING SOON! Claim your space: Retreat — The Wild FemOoooooh this one...

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