
Breaking the Stigma: Grace Ogren on Depression, Ketamine Therapy & the Truth About Healing
In this deeply human and research-informed conversation, clinical research specialist Grace Ogren joins Avik Chakraborty to unpack the complexity of depression and how it's commonly misunderstood. Fro...
23 Juni 202521min

The Bold Blueprint: Zach Friedensohn on Leadership, Growth & Resilience in Construction
In this powerhouse episode of Healthy Mind, Healthy Life, we sit down with Zach Friedensohn, founder of G&R Construction, one of the fastest-growing general contracting firms in the Southeast. Zach sh...
23 Juni 202528min

Designing for Healing: How Your Home Shapes Mental Health with Nicole Baxter
In this eye-opening episode of Healthy Mind, Healthy Life, we explore how your home silently impacts your mind, memory, and emotional well-being. Our guest, Nicole Baxter—neuroaesthetic designer and c...
23 Juni 202518min

From Procrastination to Flow: Rewiring Motivation with Duff McDuffee
In this episode of Healthy Mind, Healthy Life, host Avik sits down with Duff McDuffee, a coach, hypnotist, and master of the unconscious mind, to unravel why high performers often burn out despite the...
23 Juni 202526min

From Information to Transformation with Dr. Carrie Rose
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Carrie Rose, best-selling author of The Completed Course, to explore the deeper purpose of online education. Bey...
23 Juni 202522min

Journaling for Wisdom: How Dr. Laura Gabayan Turns Reflection into Resilience
In this powerful episode of Healthy Mind, Healthy Life, Dr. Laura Gabayan—physician, researcher, and author of Common Wisdom—joins us to explore how journaling transforms emotional overwhelm into grou...
21 Juni 202521min

13 Years Lost: From Orphaned Child to Global Peacekeeper with Christine Sadry
In this deeply moving episode of Healthy Mind, Healthy Life, host Avik welcomes Christine Sadry, award-winning author of 13 Years Lost and former UN peacekeeper. Christine shares her harrowing yet ins...
21 Juni 202522min

Living While Dying: Thom Barrett on Purpose, Presence, and Choosing Joy
In this powerful episode of Healthy Mind, Healthy Life, host Avik speaks with Thom Barrett—author, adventurer, former PwC partner, and terminal cancer survivor—on what it really means to live while dy...
21 Juni 202526min




















