Episode #345: Hip Pain, What Do? (Assessment, Plan,  and Monitoring)

Episode #345: Hip Pain, What Do? (Assessment, Plan, and Monitoring)

In this episode, Dr. Jordan Feigenbaum and Dr. Derek Miles discuss hip pain, focusing on a personal case of Dr. Feigenbaum's recent injury. They explore the symptoms, diagnosis, and treatment strategies for hip injuries, particularly in the context of powerlifting. The conversation delves into rehabilitation exercises, the importance of progressive overload, and the consultation process for injury management.


In this conversation, the speakers discuss the complexities of injury recovery and the adjustments needed in training. They explore the importance of understanding individual working weights, the role of alternative exercises during rehabilitation, and the often-overlooked aspects of stretching. The dialogue also covers the consultation process, follow-up strategies, and the critical transition back to normal training, emphasizing the need for a structured approach to avoid setbacks.


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Avsnitt(424)

Episode #28: Novice programming, Paleo Diet, BMI, and More!

Episode #28: Novice programming, Paleo Diet, BMI, and More!

Part 1: https://youtu.be/fh_maiRHOPU Timestamps 0:25 How should I go about programming for general strength and conditioning? 07:50 I never did a SSLP, should I do it now? 11:49 What is the purpose...

4 Juni 201851min

Episode 27:  Managing Obesity with Exercise and Nutrition ft. Dr. Spencer Nadolsky (Part 2)

Episode 27: Managing Obesity with Exercise and Nutrition ft. Dr. Spencer Nadolsky (Part 2)

Part 1: https://www.youtube.com/watch?v=QTQ8guhaTU4&t=1217s Find Dr. Spencer Nadolsky @drnadoslky and www.drspencer.com For more of our stuff: Other Podcasts: goo.gl/X4H4z8 Website: www.barbellme...

21 Maj 201845min

Episode 26: The Nuances of Obesity with Dr. Spencer Nadolsky (Part 1)

Episode 26: The Nuances of Obesity with Dr. Spencer Nadolsky (Part 1)

This is part 1 of 2. We'll release the second part next Monday so stay tuned! Find Dr. Spencer Nadolsky @drnadoslky and www.drspencer.com For more of our stuff: Other Podcasts: goo.gl/X4H4z8 Webs...

14 Maj 201850min

Episode #25: The Origin and Application of RPE

Episode #25: The Origin and Application of RPE

Find Mike at: www.reactivetrainingsystems.com https://www.instagram.com/miketuchscherer/?hl=en YouTube: goo.gl/WjGpWr For more of our stuff: Other Podcasts: goo.gl/X4H4z8 Website: www.barbellme...

7 Maj 20181h 38min

Episode #24 Programming Part 3: A bipartisan look at volume, intensity, and programming variables.

Episode #24 Programming Part 3: A bipartisan look at volume, intensity, and programming variables.

Part 1 https://www.youtube.com/watch?v=9IEFJ_90vGE Part 2 : https://www.youtube.com/watch?v=JCPAffRLtNo&t=147s For more of our stuff: Other Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.c...

30 Apr 20181h 16min

Episode #23 The Programming Podcast (Part 2): Why Running It Out and Getting Fat Is A Bad Idea

Episode #23 The Programming Podcast (Part 2): Why Running It Out and Getting Fat Is A Bad Idea

For more of our stuff: Other Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: info@barbellmedicine.com Supplements/...

8 Apr 201853min

Barbell Medicine Interviews CrossFit Athlete Colleen Fotsch

Barbell Medicine Interviews CrossFit Athlete Colleen Fotsch

Colleen's Instagram : https://www.instagram.com/colleenfots... For more of our stuff: Two Minute Tuesdays: goo.gl/61U8BD Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: Jo...

7 Apr 20181h 10min

Episode #22 The Programming Podcast (Part 1): Why HARDER does NOT = BETTER!

Episode #22 The Programming Podcast (Part 1): Why HARDER does NOT = BETTER!

For more of our stuff: Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: info@barbellmedicine.com Supplements/Templates/Seminars/Apparel: htt...

27 Mars 20181h 5min

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