Episode #345: Hip Pain, What Do? (Assessment, Plan,  and Monitoring)

Episode #345: Hip Pain, What Do? (Assessment, Plan, and Monitoring)

In this episode, Dr. Jordan Feigenbaum and Dr. Derek Miles discuss hip pain, focusing on a personal case of Dr. Feigenbaum's recent injury. They explore the symptoms, diagnosis, and treatment strategies for hip injuries, particularly in the context of powerlifting. The conversation delves into rehabilitation exercises, the importance of progressive overload, and the consultation process for injury management.


In this conversation, the speakers discuss the complexities of injury recovery and the adjustments needed in training. They explore the importance of understanding individual working weights, the role of alternative exercises during rehabilitation, and the often-overlooked aspects of stretching. The dialogue also covers the consultation process, follow-up strategies, and the critical transition back to normal training, emphasizing the need for a structured approach to avoid setbacks.


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Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com




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Episode #363: September 2025 Research Review (Lifting and Fatigue, Injury Risk w/ Breastfeeding, Food Processing, and More!)

Episode #363: September 2025 Research Review (Lifting and Fatigue, Injury Risk w/ Breastfeeding, Food Processing, and More!)

In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki delve into various topics including the effects of different lifting programs on fatigue levels, the implic...

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Bonus Episode: Stretching, Range of Motion, Tiger Woods x BBM, Low Back Pain, and More!

Bonus Episode: Stretching, Range of Motion, Tiger Woods x BBM, Low Back Pain, and More!

In this Instagram live, Dr. Jordan Feigenbaum of Barbell Medicine addresses a variety of health and fitness topics, ranging from stretching techniques and range of motion to personal anecdotes.Become ...

30 Aug 202514min

Bonus Episode: Dr. Feigenbaum Talks Novice Training, Weight Class Decisions, Training Frequency, and More!

Bonus Episode: Dr. Feigenbaum Talks Novice Training, Weight Class Decisions, Training Frequency, and More!

In this Instagram live, Dr. Jordan Feigenbaum of Barbell Medicine addresses a variety of health and fitness topics, ranging from training techniques and dietary practices to personal anecdotes.Become ...

27 Aug 202515min

Episode #362: Weighted Vests

Episode #362: Weighted Vests

In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum discusses using weighted vests in exercise.Become a Barbell Medicine Plus Member TodayNew Stuff:Seminar Sign-upSecond Generation ...

25 Aug 202525min

Bonus Episode: Dr. Baraki on Pain

Bonus Episode: Dr. Baraki on Pain

In this lecture, Dr. Austin Baraki talks about pain during exercise, including what it means and what to do about it. Become a Barbell Medicine Plus Member TodayNew Stuff:Seminar Sign-upSecond Generat...

22 Aug 202523min

Episode #361: Lipedema

Episode #361: Lipedema

In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki delve into the chronic condition known as lipedema, which primarily affects women and is characterized by a...

21 Aug 202552min

Bonus Episode: Warm-Ups

Bonus Episode: Warm-Ups

In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss the importance of effective warm-up strategies for exercise.Become a Barbell Medicine Plus Member T...

19 Aug 202520min

Episode #360: The Rundown #3 (Bionic knees, Raycin beats the boys, feats of strength, and more!)

Episode #360: The Rundown #3 (Bionic knees, Raycin beats the boys, feats of strength, and more!)

In this episode of the Barbell Medicine Podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss a variety of topics including advancements in prosthetic technology with the introduction of a bion...

11 Aug 20251h 10min

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